Hi there, Lovelies. I do hope all is going well in your world. Growing up, I have always been open-minded. Never really judging people, just accepting everyone for who they are. Many people are afraid of what they don’t understand and things that are different. Which in turn can develop into racism. Racism can leave you feeling lonely, and you may experience very uncomfortable experiences. “Experiences of racism act as potent stressors, leading to a wide range of negative health outcomes that can be immediate, cumulative over a lifetime, and even passed across generations.” As you all know, I’m all about love and supporting one another. Why not be the change you wish to see? 

Lovelies change in itself can disrupt your wellbeing. At times, it makes your life feel unbalanced. Nevertheless, change can be good, and sometimes you need to change to restore your happiness. If we can change the way we think and view people, and be more accepting. Perhaps we can realize that we are not all as different as we initially thought. We are all on this beautiful planet just trying to survive. We all need the basic necessities of life: food, shelter, and water. We just want love and acceptance. All the material things we accumulate in our lifetimes are not as important as knowing that we are loved and cared for. Racism can take all that love away and make a person feel uncared for and unloved, which may lead to them ending it all. Be that change, Lovelies offer a person a sweet smile. Hold the door open for someone. Sometimes it’s the little things that make this life worth living. I’m not saying we can end racism. We can brighten someone’s day and make a positive impact. Maybe that person can return the favor and brighten someone else’s day. Slowly but surely, step by step, we begin changing racism. All it takes is one person making a change. Will that person be you? Just giving you something to think about, Lovelies. As always, I love you all. Be well and take care of yourself. I will see you all next time. Bye for now.