Tag Archives: health

Franchys Daily Dose Of Self Love day 11

Sometimes a new day can be just that.

By Francesca Etheart, for your well being

Good morning World Fitters!

Good morning, I just woke up and am full of enthusiasm this new beautiful day. The reason for this is because I’m starting all over again just before the new year. What I mean is I’m changing mine sleeping hours and training my body for a new. I’ve been working through the early mornings and sleeping during late mornings thus getting up at night time.

Sometimes a new day can be just that and that is exactly what I’m making it. Sleeping is very important for your health and well being. Did you know not getting any sleep can be responsible for some of your weight gain? Getting an enough amount of sleep can influence many aspects of your life. Likewise, my off sleeping hours have impacted many aspects of my life including my work. So if I’m not picking up your call that is because I was sleeping. World Fitters make sure you’re getting enough sleep for the new year. Have a wonderful day or night in the world.😊❤

Bye,

Franchys Daily Dose Of Self Love day 5

Sometimes you never know how fortunate you are to be healthy, and well until you’ve been sick for a while now that is your new normal.

By Francesca Etheart, for your well being.

Hello World Fitters!

Yesterday was a good day as I was able to get back to work after being sick for a while. I’m not yet 100% but I’m grateful to be getting better. Luckily my job is my very own business I could take off whenever necessary. The only not so good part is losing money and myy customers but I make it up by working 7 days awekk when I’m back.

I’ve been sick since thanksgiving needless to say I’m ready to get back to my normal busy self. You never know how precious your health is until you become unwell and lose your sense of security. World Fitters take care of your amazing bodies as you only have one. I hope you sll been well and are enjoying the holiday seson. I will see you all tomoorow have an amazing day.

Bye,