Tag Archives: smile

Franchys Daily Dose Of Self Love day 33

Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting.

By Francesca Etheart, for your well being

Buenos Dias World Fitters

Today during meditation we were thought not to worry too much. Actually, it’s better not to worry at all. The word of the day was Hakuna Matata which means no worries. If I got a penny for every time I worried I would be a billionaire World Fitters. I worry and then I worry some more and I continue to worry. I worry so much that at times mediating is difficult as I’m not able to calm my mind so easily. The problem with worrying too much is that it resolves nothing and gives you more problems.

Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting. World Fitters I’m not a professional life coach in any sense of the word. Nor am I dietician that can create a plan that fits your schedule. No, I’m just like you trying to create my perfectly imperfect body. Yes, I’ve made plenty of mistakes I’m not perfect nor do I want to be. I worry at times where my life is heading as I’m 36 unmarried with no children I feel something desperately missing. We all worry from time to time just try your best to manage it making it less and less. Take care of your lovely mental health World Fitters. I love you all have a blessed day or night in the world.

Bye,

Franchy says dont worry be happy

Franchys Daily Dose Of Self Love day 32

Sometimes you just gotto know that there will be better days you just got to smile through the rain.

By Francesca Etheart, for your well being

Good morning World Fitters

How are you all doing this frantastic morning? I’m well I can’t complain praise God. I really have been enjoying mediating each morning and saying my morning prayer. I’ve found I’ve been a lot more relaxed and calm. I’ve also realized how hard it is for me to relax. I found my mind always racing with different thoughts from things that have happened in my life. It’s just difficult to shout out the world. I understand that I care far too much about what people think of me. I’ve been through a lot of pain and disappoints in my life. For instance, my relationship with my mother has never been good and I have to accept at the age of 36 that if our relationship is still strained now then that’s the way it will be forever.

Sometimes you just got to know that there will be better days you just got to smile through the rain. Though I’ve made peace and have accepted that my relationship with my mother will never improve, nonetheless I still have hopes that other areas in my life will improve. That’s what keeps me going each day that it does get better. Things always get better when you change your mindset. “You become what you think about.” You can’t ever control what happens to you but you can control how you react. When you truly have accepted this great truth you become free from a lot of turmoil that arises from life. I hope you are well World Fitters and that you are able to deal with whatever life throws at you. Have a lovely dance in the rain. Smile through the rain. Have a blessed day.

Bye,

Franchys Daily Dose Of Self Love day 28


Sometimes you got to do it on your own or no one else will do it for you.

By Francesca Etheart, for your well being

Good day World Fitters.

Today is such a beautiful day full of promise. I woke up to my daily meditation and morning prayer. It really helps me start my day of right. I think about what I want to accomplish and I ask God to give me the strength. Sometimes you get so tired that you just want to give up. My morning time allows me some time for me to just be me. You have to set some amount of time for yourself in which you can heal your inner soul so that you can get things done.

Sometimes you got to do it on your own or no one else will do it for you. World Fitters we each are in charge of our own happiness. It is true that we can’t control what happens to us nonetheless, we can control how we react to every situation. Life can be very difficult at times sometimes turning our whole world upside down. Many times in my life I just didn’t know what to do, I was stuck in a cloudy mist of uncertainties. In this life nothing is certain except for taxes and death. We must create for ourselves the life that we want if we don’t no one will. World Fitters go out today and live the life you wish for yourself. May today be a beautiful day full of promises. I love you all have a blessed day!

Bye,

Franchys Daily Dose Of Self Love day 7

Sometimes you just have to believe and the rest shall follow.

By Francesca Etheart, for your well being.

Good day World Fitters!

Franchy here to give you your daily dose of self-love. As we approach the new year I can’t help but think about all that I want to accomplish both personally and professionally. Like everyone else I always go into the new year with fresh hope and aspiration, nonetheless, I fail at making good on my promise. This year I want it to be different and it will be. I stated of my new year with this self-love journal to help you get to know me better and to inspire you as well.

Sometimes you just have to believe and make it happen World Fitters. I believe we all have dreams and aspire to do great things. Believe in yourself is necessary in order to succeed in all you do. For instance back then when my self esteem was so low I was just dreaming my life and the thought of having the life that I want just didn’t seem possible. How sad is that? We all have an expiration date and know that we can’t live forever. Tomorrow is never promised to any one of us you have “to seize the day, carpe diem.” I want you all to live each day like it is your last because one day you will be certainly right.

Bye,