It’s been a while hasn’t it, did you miss me? Well I definitely miss you guys how have you been? I myself been great creating my perfectly imperfect body as usual. Mostly I have been on social media sharing my life and my weight loss journey. I have a Facebook page dedicated to you guys it’s called Franchys Body perfection. I’m on there regularly feel free to pay me a visit to get franchy back, or say what’s up.
About my weight loss, since beginning my weightloss journey on November 1, 2016 I’ve lost a total of 27 pounds. There were times that I was afraid that I would put back on the pounds by spring time like I always do but think God I have kept my weight loss. There were definitely difficult moments where I have to say no to certain foods and do extra to make up for slow days. All in all it has been a learning experience that I will forever cherish.
I cherish you all as well for supporting me through my loving my perfectly imperfect body journey. It’s taking a long time to truly love and accept myself. I share my insecurities with you because I know you have insecurities too and I figure by me sharing my story it can help you too. I hope my blog really inspires you to love yourself completely we all are beautiful in our own ways. Love yourself and always stay true to you, love you all. Have a blessed day lovelies, bye until next time.
It’s been a while since I last posted here. The reason I was unable to post my latest frantastic articles were because my computer stop working and I had to take it to the shop. I had not only slow down on my postings I have also slow down on my workouts. The main reason that I slowed down on my workouts is because I have become an overnight mom and have given birth to a 4 year old name Jhuna. World Fitters I’m just kidding lol she is my boyfriend’s child who I take care of when he is at work. Needless to say she is a welcome distraction I love her so much.
There are many things that can distract us from creating our perfectly imperfect bodies. I want to write a short series to discuss everything that can distract you from creating your perfectly imperfect body. I have worked hard to get where I’m now and I don’t want to stop creating my perfectly imperfect body.
We all are perfectly imperfect and I want loseweightandfeelgreatwithfran.com to continue to be a place where you can come and be yourself. I hope my upcoming articles help you stop procrastinating and create your perfectly imperfect body. Sorry guys I know this blog post is short and sweet it’s purpose is only to introduce you to a new series. Comment below and let me know what you think. Have a lovely day World Fitters, bye.
No addiction is ever easy or worth your life. The feeling of not being able to live without a certain guilty pleasure can be earth shattering. You end up feeling weak and stupid that you cannot control yourself. From my description you are maybe thinking that I’m talking about a illegal drug like heroin and crack but I’m not. I’m talking about food addiction which took the life of Manuel Uribe.
On May 26, 2014 at the age of 48 Manuel Uribe lost his battle with creating his perfectly imperfect body. After many years of being obese his body finally gave into many years of over indulgence. In my opinion a food addiction is the hardest to break free from. Meaning if someone have a drug problem you just tell them to stop using the drug. Contrastingly when someone have a food addiction you can’t tell them to stop eating. We all need food to survive, the problem comes in when we are using the food for more than satisfying our hunger. In today’s article we will take a closer look at Manuel Uribe last moments and try to understand why his life was cut short.
After many unsuccessful attempts at weight loss Manuel finally find one that was able to work for him. The diet that was his ultimate savior was the Zone Diet which was created by Barry Sears. What exactly is the Zone Diet? “The Zone Diet is a fad diet in the low-carbohydrate diet school that was created by Barry Sears, a biochemist” (Thank you wikipedia). With the Zone Diet you eat three meals and two snacks that have proteins and carbohydrates. It have been said with the diet he lost approximately 230 kg (510 lb) which I think is very impressive.
With the weight loss came love. Manuel Uribe was able to show the world that anybody can find love. On October 26, 2008 Manuel married his second wife after four years of dating. Unfortunately at the time of his marriage he was unable to lose enough weight so that he could walk down the aisle.
A little more about his ex wife, her name was Claudia Solis she was a hair stylist by trade. When I found out that Manuel Uribe got married truthfully I was concern about Claudia’s intentions. I don’t truly believe she ever loved him, she just loved being in the media. I think Manuel knew that but with his size being what it was he accepted what he could get.
Toward the end of his life he was nursing a broken heart after his second marriage ended so quickly. I can imagine how you no longer want to take care of yourself after your significant other have abandon you, life would be depressing and lonely again. Many people were sad but not surprised that he died of liver failure on 2014. I really hope Manuel Uribe finded some peace in his life. Additionally I hope that his family is getting on well without him. It doesn’t matter if the death was a surprise or not all loss of life are equally sad. Thank you guys for joining me here at my little internet space it really means alot to me. I’m looking forward to my next frantastic post, stay tune!
Today I received an email from namecheap.com. In case you’re wondering namecheap.com is a website that provides businesses with domain names. I brought my domain loseweightandfeelgreatwithfran.com from them. I know what you are thinking Francesca (Franchy) where are you going with this.
Where I’m going with this is that I wanted to talk to you all a little about how I feel about my website turning 2 years old. I’m so happy to have come this far. In these two years I have shared with you my heart felt experiences with putting on weight.
I feel like we have become some sort of family. I have shared with you personal experiences that I’ve gone through. Additionally I shared with you my weight, which will held me accountable to you all. World Fitters I really hope loseweightandfeelgreatwithfran.com is really making a difference in your life. Love your perfectly imperfect body, may loseweightandfeelgreatwithfran.com lasts many more years. Thank you for visiting me for the last two years. I’m looking forward to posting more posts more regularly. I love you all have a blessed day, bye.
For so long I’ve been trying to lose weight and keep it off. In my younger days losing weight was not a problem, I stayed at 130 pounds for a while with no problem. However when I got in my late 20’s I put on weight that was difficult to come off later. When Dominique Lanoise said that no one chooses to be obese it speaks of her desperate need to lose weight and her compulsion that prevents her from creating her perfectly imperfect body.
Dominique Lanoise was born on May 18, 1970 in Haiti, it was our shared country of birth that personally connected us. I immediately could relate to her and I supported her fight to get her weight under control. I wanted her to win and get her life back to where she wanted it nevertheless she lost her battle with her perfectly imperfect body.
According to Dominique her body begin changing after her first child was born, she just put on so much weight. It is understandable to put on a couple of extra pounds after giving birth. Nonetheless most women lose the weight after giving birth with diet and exercise. One major contributing factor to Dominique Lanoise weight gain was the area she called home Miami, Florida. Meaning she would get people in her neighborhood to give her food. I don’t understand why those people would bring her bad food when they know how devastating it could be to her. That’s why I always say your weight is no one’s business, and you have to love yourself first.
Unfortunately Domonique loved her food too much that her health came second. In the infamous show called my 600 pound life Dominique Lanoise declared she can eat two to three double cheese burgers for one day everyday that’s approximately over 4,000 calories a day. I can sort of understand her plight, Haiti is a poor country which don’t have a lot of food but America have an abundance of food which you can eat at your own risk. Self control is not something we all can practice. For instance today I came from my exercise at the park and it took a lot of self control not to eat all the cookies however not all of us can do that.
I don’t understand why some people ask wow how you let yourself get so big, like you choose to be obese? When I started putting on the weight it crept up on me because I didn’t weigh myself. People’s rude comments didn’t make the situation better I was left confuse and shock at my own weight gain. Even though I’m not as big as Dominique Lanoise was i can still relate, we all understand sometimes how one bite isn’t enough nor is two or three.
I want to leave you with the thought you never know someone’s inner struggles don’t just judge without knowing the full story. Next post I will continue with the full story of Dominique Lanoise sorry I just couldn’t put it all in this one article. I want you all to enjoy the rest of your week don’t let a weigh in destroy your whole week you are still beautiful no matter what the scale says. Bye my lovelies.