Tag Archives: day

Franchys Daily Dose Of Self Love day 16

Sometimes day one could be your last, make it count, live like tomorrow isn’t promise.

By Francesca Etheart, for your well being

Good Morning World Fitters!

Today is the start of a new year full of promises. I started my year of well by getting at least six hours of sleep I plan to do that from now on. Sleeping well is necessary to your helalth and well beiging, it is also good to help you keep these extra pounds off. Additionally I find when I don’t get enough sleep I’m not i the best mood I could possibly be in, World Fitters sleep well. This is just day one we have 364 days left.

Sometimes day one could be your last, make it count, live like tomorrow isn’t promise. No tomorrow is never promised keep that in mind each morning you are able to wake up. Be thankful because so many others didn’t get to wake up this morning. I didn’t always feel that way. As a matter, of fact, there were some days I didn’t want to wake up. Life is never easy, nor is it everlasting. Make sure you do your very best each day. Live the life that you want because you are worth it. I love you World Fitters have a blessed day!

Bye,

Franchys Daily Dose Of Self Love day 13

Sometime you just have to head out and take a deep breath, life can get very stuffy.

By Francesca Etheart, for your well being

Hola, my World Fitters!

Another day has come and gone now it is almost the begining of a new week and a new year. Time goes by way too fast! When I was younger I never remember thinking that time is moving too fast. Instead time seemed infinite and I took a lot of things for granted back then. Now that I’m in my late thirties I see time is very precious and we should use it wisely.

Talking about precious and making good use of time today is a beautiful day in New York and I’m going to run some errands and go for one of my walks. Since it’s been cold I have been doing my workouts indoors. Sometimes you just have to head out and take a deep breath life can get very stuffy. I’m going to enjoy my special day today. How about you any plans? Are you ready for the New Year? Lovelies I’m going to end this entry and wish you have the most beautiful day ever!

Bye,

Franchys Daily Dose Of Self Love day 12

Sometimes you have to take it easy and just let live.

By Francesca Etheart, for your well being

Good morning my World Fitters!

How is your day going thus far, did you sleep well? My day is going good so far. Started my day right by doing my early morning stretch and mediation. How you start your day is often a good indication on how the rest of your day is going to go. Always begin your day on a positive mindset. Your mental health is just as important if not more important then your physical health. ” You become what you think about.”

Sometime you have to take it easy and just let live. Today I woke up with a bloated belly, ladies you know what time of the month it is. Needless to say no work today as my body is not able to perform at its optimum level. So today I will be taking it easy and doing my other online jobs. That is the beauty of working from home, you don’t need to call out and say that you wont be able to make it to work. Nonetheless, it is a slap on the face as I already took some time off from work for my other illness. I will have to do some magic and pay the bills next month. Have a blessed day World Fitters.

Bye,

Franchys Daily Dose Of Self Love day 7

Sometimes you just have to believe and the rest shall follow.

By Francesca Etheart, for your well being.

Good day World Fitters!

Franchy here to give you your daily dose of self-love. As we approach the new year I can’t help but think about all that I want to accomplish both personally and professionally. Like everyone else I always go into the new year with fresh hope and aspiration, nonetheless, I fail at making good on my promise. This year I want it to be different and it will be. I stated of my new year with this self-love journal to help you get to know me better and to inspire you as well.

Sometimes you just have to believe and make it happen World Fitters. I believe we all have dreams and aspire to do great things. Believe in yourself is necessary in order to succeed in all you do. For instance back then when my self esteem was so low I was just dreaming my life and the thought of having the life that I want just didn’t seem possible. How sad is that? We all have an expiration date and know that we can’t live forever. Tomorrow is never promised to any one of us you have “to seize the day, carpe diem.” I want you all to live each day like it is your last because one day you will be certainly right.

Bye

Franchys Daily Dose Of Self Love day 6

Sometimes you can blink your eyes and miss an entire day.

By Francesca Etheart, for your well being.

Good morning World Fitters!

Yesterday I slept almost for the entire day, did I miss anything special? I certainly hope not, I wanna live every second and make each second count. The reason for my Franchy sleeping beauty day was because of my recent illness I’ve been talking about. I took my medicine and was supposed to go see the doctor but I just could not get up. Additionally I missed another day at work which I could deffinately do without. Take care of your body World Fitters and have a very safe holiday season.

Is it just me or does it feel like we just blinked and the holidays were upon us again? After the passing of my 36 birthday next thing you know everyone was preparing for Christmas. How are your holidays thus far? Are you all almost done your shopping? Christmas is in three days are you ready? After which we will be welcoming 2019 and, starting all over sort of speak. I hope nothing but the best for you all for the upcoming year. Have a great day or night in the world, love ya!

Bye,