Franchy’s Daily Wellness Journal 11-06-2025 With Luv “Sweet Intelligent Technology and your wellbeing.”

Hiya Lovelies. Today, I wanted to discuss the impact of technology on our well-being. I have a love-hate relationship with technology. On one side, it allows me to work from the comfort of my own home. Contrarily, it can create unnecessary stress and anxiety. For instance, I enjoy social media. It can be very entertaining and funny. However, social media can create a feeling of unease and anxiety. Everyone on social media seems to be having a fantastic life, while you’re struggling to get out of bed. Some filters can make someone’s life seem perfect, which leaves you wondering what is wrong with me.

Absolutely nothing is wrong with you, Lovelies. You are perfectly imperfect and beautiful. As a content creator myself, I know how to create content for different audiences. A lot of the pictures are smoky mirrors. Things are not as they seem. For instance, I was watching a true story of a big influencer. Everything was a lie. The mansions and beautiful cars were just rented. They were really in debt from trying to live beyond their means. You know me, Lovelies: I’m always authentic with you all and never pretend I have all the answers. Because I really don’t. Constantly being bombarded with unrealistic expectations can seriously affect your well-being. Which is why I think it is good to take mental breaks from technology from time to time. Put your life into perspective, care about the things that are truly dear and near to your heart. What matters is that you are happy and healthy. That you are living your best life ever. I hope you are doing well, truly madly deeply. Take care of yourself, truly madly deeply. Bye for now.

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