Franchy’s Daily Wellness Journal 01-22-2026 With Luv “Sweet Hard Lessons Learned Becoming and Your Well-being.” Part 2

Hello there, Lovelies, and how do you do? I myself am doing alright. Just trying my best day by day. As I mentioned in previous posts, things have been hard for me the last few years. Ya, Lovelies, my decision to pursue my dreams has put a huge strain on my finances. Consequently, this has led me to hard times. Which inevitably led me to learning some hard lessons. “Hard lessons often serve as catalysts for improving personal well-being, teaching that true balance requires intentional, sometimes difficult, choices.” “Key lessons include prioritizing self-care over constant busyness, setting firm boundaries to avoid burnout, and accepting that some things—including others’ actions—are beyond your control.”

Lovelies, I struggle with worrying about things out of my control. Even though it makes more sense to not worry. I just don’t seem to be able to stay calm. Speaking of staying calm, there is an app with the same name that I use to support my mental well-being. Calm is very affordable for everyone, which is great. I have used them for many years and will continue doing so. One of the hardest lessons I had to learn is that you can’t help others without first taking care of yourself. Self-care is beautiful and not selfish at all. Afterall you are of no use to me if you yourself are not doing well. So, begin with yourself and slowly spread the love. You know, Lovelies, I’m all about love. However, another one of the hardest lessons I learned is to be careful about whom you give your heart to. Make sure they deserve your love and attention. Lovelies, I thought I would be able to complete my thoughts with this frantastic post. I’m afraid I’m wrong. So, we will finish this tomorrow. Have a blessed day or night wherever you are in the world. Stay safe. I love you. Bye for now.

You are stronger than you know and more beautiful than you could have ever imagined. Remember this too shall pass. Come with me off this merry-go-round of broken dreams. 🧡😘🧡😘😘💕💕💕🥰🥰

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