Franchy’s Daily Wellness Journal 11-10-2025 With Luv “Fear of success and your well-being.”

Wow, Lovelies, it is true that I have been blogging since 2013 and working online even before then. If I had let my fear overtake my sweet dreams, I would not be where I am today. What are some of your fears, Lovelies? “Fear is a natural survival response that triggers the “fight or flight” response, but chronic or excessive fear can negatively impact wellbeing by causing physical and mental health issues.” It is healthy to have fears every now and again. Like experiencing stage fright whenever you have to present your project in front of the class. But what do you do when your fear is keeping you from your happily ever after?

Lovelies, I can think of plenty of times when I let my fear get in my way. My most recent fear was cutting my long hair. I was afraid of how it would look and what people would think. I’m so happy to have overcome my fear and finally cut my hair off. It is growing back, thankfully, and looks a lot healthier. I have touched on fear a lot throughout my blog posts—the ultimate dream killer. However, fears are not only detrimental to your dreams but also really destructive to your health. It can rob you of your peace and cause you many physical discomforts, like chest pain. It is important to note that fear, in moderation, can help you avoid harm and sometimes keep you from making a really bad decision. Contrastingly, too much fear can give you medical problems and keep you from living your best life ever. Lovelies, it is all about taking everything one step at a time, reducing stress and excessive worrying. Which I myself am currently working on right along with you. I love you all, be safe, and take care of yourself, Lovelies. Have a good one.

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