Hiya, Lovelies, good day to you all. Today, I wanted to talk about something I suffered for many years without realizing. That is body dysmorphia.”Body dysmorphic disorder is a mental health condition that disrupts how you see and feel about your own body and appearance. People commonly experience negative thoughts and emotions about how they look, which can cause severe disruptions in their lives and undermine their mental and physical well-being.” In my case, my body dysmorphia began taking shape through people’s unkind bullying in school and out of school. For instance, I have strabismus or I’m cross-eyed. My peers were always so mean and made me feel I was ugly and had ugly eyes. Which later developed into an eating disorder. It is essential to be kind and caring to everyone. As you never know what they are going through.

I have been through a lot, Lovelies. Life hasn’t always been kind to me. There have been plenty of times when I cried myself to sleep. For so many years, I did not see the beautiful and capable woman that I am. Which inevitably led me to getting into a lot of unhealthy relationships. The reason I’m sharing this is because I know so many of us also suffer from body dysmorphia without even knowing it. We don’t see our true beauty and know confidently that we are worth it. For example, I remember back in college, I was in class with a gorgeous blond young woman who was very sad as she did not know how beautiful she was. I was so surprised to learn this. From looking at her, you would think she is so conceited and has all the guys going crazy over her. Unfortunately, the reality was very different. Lovelies, it doesn’t matter how others perceive us. What truly matters the most is how we perceive ourselves. To be continued with sweet love.

You are beautiful just the way you are. You are perfectly imperfect and beautiful. 🧡😘😘😍😍🧡🧡😘😘😍