All posts by Francesca Etheart

Hello World! My name is Francesca Etheart. I'm originally from the beautiful Island of Haiti. I came to the United States at the tender age of 8. I came here for the opportunity to grow financially and mentally. Which I did. Upon my journey I discover my love for reading and writing.Pass forward to the future I'm currently 32 yrs old. I work as a security guard and on my off time I do my online business. To be more specific I now work 2 days as a security guard to devote more tme to my business. My biggest dream and desire is to write. I'm a freelance writer. I write on different sites. I'm also working on publishing my first book on kindle self publishing. Look out for that! My next dream is my online business. Which brings us to this site.This site is about loving yourself and being your own comfortable weight. I'm not looking to make anyone a size four. Everyone have their own comfortable weight. After all women come in all shapes and sizes. I myself for most of my youth I was skinny. But then I made the big decision to eat and enjoy food. Needless to say I got a lot of rude and negative comments about my weight gain. Apparently gaining weight is a crime. The reason I created this site is to give advise on how to maintain a healthy weight. If your happy at being a healthy size that's fine too. I'm not here to tell you how to take care of your body and live your life. I'm here to provide relevant information to help you be at your healthy weight.This site is also here to support you. You can email me your questions. I will gladly answer them. Thank you for checking out my site. I Look forward to seeing you again. Have a great day/night in the world

Franchys Daily Dose Of Self Love day 33

Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting.

By Francesca Etheart, for your well being

Buenos Dias World Fitters

Today during meditation we were thought not to worry too much. Actually, it’s better not to worry at all. The word of the day was Hakuna Matata which means no worries. If I got a penny for every time I worried I would be a billionaire World Fitters. I worry and then I worry some more and I continue to worry. I worry so much that at times mediating is difficult as I’m not able to calm my mind so easily. The problem with worrying too much is that it resolves nothing and gives you more problems.

Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting. World Fitters I’m not a professional life coach in any sense of the word. Nor am I dietician that can create a plan that fits your schedule. No, I’m just like you trying to create my perfectly imperfect body. Yes, I’ve made plenty of mistakes I’m not perfect nor do I want to be. I worry at times where my life is heading as I’m 36 unmarried with no children I feel something desperately missing. We all worry from time to time just try your best to manage it making it less and less. Take care of your lovely mental health World Fitters. I love you all have a blessed day or night in the world.

Bye,

Franchy says dont worry be happy

Franchys Daily Dose Of Self Love day 32

Sometimes you just gotto know that there will be better days you just got to smile through the rain.

By Francesca Etheart, for your well being

Good morning World Fitters

How are you all doing this frantastic morning? I’m well I can’t complain praise God. I really have been enjoying mediating each morning and saying my morning prayer. I’ve found I’ve been a lot more relaxed and calm. I’ve also realized how hard it is for me to relax. I found my mind always racing with different thoughts from things that have happened in my life. It’s just difficult to shout out the world. I understand that I care far too much about what people think of me. I’ve been through a lot of pain and disappoints in my life. For instance, my relationship with my mother has never been good and I have to accept at the age of 36 that if our relationship is still strained now then that’s the way it will be forever.

Sometimes you just got to know that there will be better days you just got to smile through the rain. Though I’ve made peace and have accepted that my relationship with my mother will never improve, nonetheless I still have hopes that other areas in my life will improve. That’s what keeps me going each day that it does get better. Things always get better when you change your mindset. “You become what you think about.” You can’t ever control what happens to you but you can control how you react. When you truly have accepted this great truth you become free from a lot of turmoil that arises from life. I hope you are well World Fitters and that you are able to deal with whatever life throws at you. Have a lovely dance in the rain. Smile through the rain. Have a blessed day.

Bye,

Franchys Daily Dose Of Self Love day 31

Sometimes it really can just be Deja vu as shatter pieces of your soul is being played for your subconscious mind over and over again.

By Francesca Etheart, for your well being

Hello there World Fitters.

Today was another extraordinary day I was alive to see another day praise God. After my morning meditation, I went on my job sites to read some emails about some new updates. Drinking some tea you know just relaxing as I work. On one of my extra money sites, I read a post saying that 2019 is already flying by. I believe it is true 2019 is already flying by. Next, thing you know it will be the holidays again. It will be Deja vu all over again.

Sometimes it really can just be Deja vu as shatter pieces of your soul are being played for your subconscious mind over and over again. Sometimes as I’m going about my day as normally as possible I’d have this eerie feeling as if I have already gone through this before. Is this life of ours a whole scenic of Deja vus? For instance, each of our life cycles is scheduled for us to be young and then to reach our old age. This has happened time after time it’s how this world of ours is repopularized. This world is beautiful full of the unknown. Always know that you are loved and are cared for world fitters. Don’t be afraid of the unknown get to know it. I hope my daily dose of self-love is helping you in getting to know me better. Have a great day or night in the world, love you.

Bye,

Deja Vu self love over and over again.

Franchys Daily Dose Of Self Love day 28


Sometimes you got to do it on your own or no one else will do it for you.

By Francesca Etheart, for your well being

Good day World Fitters.

Today is such a beautiful day full of promise. I woke up to my daily meditation and morning prayer. It really helps me start my day of right. I think about what I want to accomplish and I ask God to give me the strength. Sometimes you get so tired that you just want to give up. My morning time allows me some time for me to just be me. You have to set some amount of time for yourself in which you can heal your inner soul so that you can get things done.

Sometimes you got to do it on your own or no one else will do it for you. World Fitters we each are in charge of our own happiness. It is true that we can’t control what happens to us nonetheless, we can control how we react to every situation. Life can be very difficult at times sometimes turning our whole world upside down. Many times in my life I just didn’t know what to do, I was stuck in a cloudy mist of uncertainties. In this life nothing is certain except for taxes and death. We must create for ourselves the life that we want if we don’t no one will. World Fitters go out today and live the life you wish for yourself. May today be a beautiful day full of promises. I love you all have a blessed day!

Bye,

Franchys Daily Dose Of Self Love day 27

Sometimes God never gives you more then what your heart can handle, have faith it will get better.

By Francesca Etheart, for your well being

Hello World Fitters!

Today and yesterday were both kind of rough for me. I was faced with my inner demons again and it was very unnerving, to be frank. I thought these feelings were locked away in a part of me that no longer existed. Nonetheless, they were able to rise from a place deep inside my heart. I was hurting I needed some love and attention but no one was there for me.

Sometimes God never gives you more then that your heart can handle, have faith it will get better. Most things get better with time as time heals wounds that can be fixed. Nevertheless, some pain runs from deep within the heart and will take a significant amount of time to heal. Give yourself time to heal and get better. Have faith that it will get better and that it will make you better stronger as well. I hope the stories I share about my life will help you with your own life World Fitters. So you won’t make the same mistakes as I, love yourself. Stay blessed and believe in all that you do.

Bye,

God Knows you can, believe in yourself.

Franchys Daily Dose Of Self Love day 26

Sometimes all you need to do is just breath then start all over again.

By Francesca Etheart, for your well being

Hello there World Fitters

Today I did some deep meditation as I really needed it I have been under stress as of recently. I got the app called Calm and I must say I really enjoy using it. It really helped me relieve some of my stress and tension. I used it right after I woke up to start my day with love and optimism. It felt really good to not have any worries and to just be.

Sometimes all you need to do is just breath then start all over again. It is the new year and we all are starting over breathing in a new life within ourselves. Which is why I went on a short walk before I was to start my workday. It was cold outside if you can imagine winter in New York. Nonetheless, it still felt great being outside and getting some fresh air and freeing my mind. How is the weather near you? I can’t wait until it starts getting warm again so that my walking can resume outdoors. I just love the natural beauty of nature and being one with nature it always put me in a good mood. I hope you all are in a good mood today and I hope you have a nice relaxing day. Take some time today for yourselves. Have a great day World Fitters!

Bye,

Franchys Daily Dose Of Self Love day 24

Sometimes you’re only beautiful as you feel.

By Francesca Etheart, for your well being

Hello World Fitters how are you? Me I’m great just having a very busy day today. Tomorrow I go back to my other job and am doing a series of preparations so that I will be ready tomorrow. I’m really enjoying my new positions as I get the freedom that I need. Work no longer feels like work and I’m happy to be back. I believe if you’re truly happy then you will look beautiful no matter what.

Sometimes you’re only beautiful as you feel. You can be the most attractive person in the world but if you don’t feel that you are then you mate as well not be. For example, For a long time, I just didn’t see myself as an attractive woman which would inevitably take some of my attractiveness away. Followed by a lot of unhealthy relationships that just didn’t work out. I wasn’t happy I didn’t love me it was a very dark moment for me. It’s not until I decided to love my perfectly imperfect self that things started going right for me. My job as a web model is all about my looks. Every inch of my perfectly imperfect body is at view waiting to be judged. Right now I can say with true conviction I don’t care what others think my body my life. I love me as I’m, love yourself World Fitters you’re beautiful.

Bye,

Franchys Daily Dose Of Self Love day 23

Sometimes life is whatever you make of it, make sure you make it good.

By Francesca Etheart, for your well being

Hi there World Fitters!

Today was a good day praise god. It started with me stretching and saying my morning wish for the day. I walked in my hallway for about 30 mins after which I started to do some work in the morning before having to go out. On my way out I ran into my friend that lives upstairs and we talked on the phone for a bit it was a good distraction from my own lingering thoughts. Today I went out to see the doctor as I’ve been sick since thanksgiving. I’m thankful that everything is ok and my illness is beging to subside.

Sometimes life is whatever you make of it, make sure you make it good. World Fitters I’m positive proof that you become what you think about. Since I’ve been sick stress have been taking over, I have been thinking about what could have been making me sick. I thought about a million scenarios on what could have been making me sick (I’m not kidding). With all the stress I’ve made myself even more sick and susceptible to further infections. It turns out that my grandmother is sick and she got me sick as I was not careful when I was around her. World Fitters always remember to wash your hands and take care. I made my life whatever I wanted to make of it for the past two months now it’s time I live my dream and not just dream my life. As always I wish you all have a wonderful day.

Bye,

Franchys Daily Dose Of Self Love day 22

Sometimes it’s just a body but it’s the only one you have make sure you care for it.

By Francesca Etheart, for your well being

Hello World Fitters!

How’s it going? It’s going pretty good for me just working and taking sometime off to rest. It’s always good to give your body the rest that it deserves. Today, unfortunately, I didn’t get that good of a rest as I’m trying to transition my body back to its regular sleeping patterns. Needless to say, it is not easy on my body. After today I will try to always get at least 6 hours of rest. This is coming right on time as I’m about to go back to my other job soon this week. In preparation I watch my hair today. I got to tell you World Fitters my hair feels great now it looks more beautiful too. As a web-model everything is about the way you look which is why I’m taking more care of my body.

Sometimes it’s just a body but it’s the only one you have make sure you care for it. Today is a sad day for me as I discovered both of the birds are dead. Actually, I saw one of the birds missing when I went to check on his friend I noticed that he was in a weird position and he wasn’t moving. Needless to say, I freaked out (I’m very sensitive). It is weird seeing the bird’s body stay still as I watched him moved his body so many other times. Remember yesterday when I was talking about everyone having an expiration date? Unfortunately, our bodies are not tagged with a date so we never know when our time will be. World Fitters you only have one body make sure you take care of your perfectly imperfect body. Be good to yourself and listen to your body. I love all of you so much have a wonderfully beautiful day, night in the world.

Bye,

Rip Birdies Sweet Dreams.

Franchys Daily Dose Of Self Love day 19

Sometimes Momma knows best, laughter is the best medicine for life.

By Francesca Etheart, for your well being

Hello there World Fitters!

Franchy here for another daily dose of self-love. Wow, self-love used to be two words that I felt alienated by. Learning to love myself have been a lifetime worth of experiences. I use to not want to look at my reflections as I did not like what I see. When I was younger I was so unhappy but my pretty face hides it so well. No one could have ever imagined the battle of soul searching that was going on within me. I was just so miserable that I just needed a shoulder to cried on but no one seemed to have ever noticed.

Sometimes Momma knows best, laughter is the best medicine for life. Nowadays I laugh more and cried less by the grace of God. I have much self-love am happier and I love myself unconditionally. I realize it is ok to make mistakes and be perfectly imperfect. I accept that life is never going to be easy that I just have to learn to dance in the rain. For a black girl getting her hair wet is never an easy feat lol (laugh out loud). On a more serious note suicide is becoming more prevalent in our society. I myself thought about ending it many times. There was just so much pain and I just wanted to stop hurting. Many people would just say so stop, but it is never quite that simple. Sometimes you have to hurt really badly before you know what true happiness is. I’m here for you as always World Fitters. I truly love you all, you’re my online family. Have a blessed day in the world!

Bye,