Sometimes when your soul is UN-rested the whereabouts of your forevermore becomes unclear and your restless soul is continually searching for the brand new blue of you searching here and there with no smiles in sight come lovely lay your head down close your blue eyes before your eternity starts way too soon.

Good morning World Fitters

How are you all doing in the world? I’m ok just currently unwell from not sleeping. I promise I will never do this again World Fitters. My body is really having a bad reaction from the lack of sleep. I could barely wake up this morning. My head hurts and my body hurts. Last time I did this I got a cold. Needless to say my body is saying stop it you need your rest. World Fitters we all need our rest especially during these frail times where the virus is lurking silently. Not sleeping properly and worst at all can really reduce the ability of your body to fight illnesses. I need to take care and get the rest I really need.

Sometimes when your soul is UN-rested the whereabouts of your forevermore becomes unclear and your restless soul is continually searching for the brand new blue of you searching here and there with no smiles in sight come lovely lay your head down close your blue eyes before your eternity starts way too soon. Yes World Fitters I’m very aware of the problems of not sleeping can cause. Which are: “negative Effects of Not Getting Enough Sleep Lower stress threshold. Impaired memory. Trouble concentrating. Decreased optimism and sociability. Impaired creativity and innovation. Increased resting blood pressure. Increased food consumption and appetite. Increased risk of cardiac morbidity.” World Fitters with all these negative side effects of not sleeping I’m going to promise now to stop. Last night was my last. I promise World Fitters and you can hold me to that promise. If you are also not sleeping properly I encourage you to stop and to take care of your perfectly imperfect body. I’ll keep you guys updated. Have a great day.

Bye,