Franchys Weight Loss Lookbook

Hello World Fitters!

Francesca here, how are you doing today? Wherever you are in the world hope you are having a fantastic day. I myself am having a fantastic day here in beautiful New York. Why is that you might ask? Well I’m almost at my very own special weight. As many of you guys who have been reading my blogs know that I’ve been working hard all year long. So many sweat and tears went into this body.

This body is my very own work of art. I molded and shaped every curve in my body. However I have to admit I have had some help a long the way. Such as Pact and S Health two very good apps to help you keep the weight off. Additionally I have had help from Rodney who have been there for me walking and bringing me salads. So I wanted to say thank you to all of them.

When it comes to weight loss you can do it alone however it is better if you get some support from your love ones. That way if you ever get unmotivated they can give you the motivation you need. In the end it is only you that can shape and mold your body. That is why I don’t believe in fat shaming. It is never okay to make someone feel ashamed of their body. The chances are they already feel ashamed and hate their bodies. This website is all about getting the support you need, whether you’re fat or skinny. Loseweightandfeelgreatwithfran.com is here for you every step of the way. Look at my blog and see you.

Everyday I look at myself in the mirror I don’t see the person I truly am. I only see what others see in me. The biggest mistake I’ve made is seeing myself through someone else eyes.

She Say He Say

Hey you gotta lose the belly it’s not good.

You gotta stop whatever you are doing.

You looked better when you were thin.

What happen to you?

I see you’ve only been walking no exercise.

Are you pregnant?

Have you been stressed is that why you put back on the weight?

And the lists goes on and on……………..                                                                      Blah Blah Blah Blah Blah Blah Blah……………..

Don’t let people define you, be you, love yourself World Fitters.

Really look at yourself and see the real you.                                                          Look at me Franchy.

Franchy’s 2016 Weight Loss Lookbook

Me in spring ready to spread my wings.
Me in spring ready to spread my wings.
Bye Bye tummy hello curves.
Bye Bye tummy hello curves.
Ready for a night out not ready for a weight gain come back.
Ready for a night out not ready for a weight gain come back.
All me every curve and crevice!
All me every curve and crevice!
20160723_200251
Once upon a time where it all begin!
Love the #1 person in your life.
Love the #1 person in your life.
The faces of beauty!
The faces of beauty!
All it takes is consistency in order for you to create the perfect you.
All it takes is consistency in order for you to create the perfect you.
20160726_125550
Are you bikini body ready? Hell yeah! 🙂
Bikini body ready, oh yeah! ;-)
Bikini body ready, oh yeah! 😉
Loving me, that's the way to be.
Loving me, that’s the way to be.
A summer dress to remember.
A summer dress to remember.
The faces of self love! RIP Jackie Ojo.
The faces of self love!
RIP Jackie Ojo.
Kiss body shaming away. Muahahahahahah
Kiss body shaming away.
Muahahahahahah
Look in the mirror and love what you see <3
Look in the mirror and love what you see <3

 

 

Summer Weight Loss Madness

Summer Girl

Summer weight  loss madness.                                                                 Ah summer is here.                                                                                         Flat abs and buns of steel are in.                                                             Time to bring out the razors for hair stabs                                       Are illegal this this of year.                                                                             Bring out the sunscreen lotion and perfect your tanning skills.     Barbecues are all around you  as you celebrate the 4th of July.   However apple shapes are not in so you must not indulge Yourself too much.                                                                                           Romances are scarce as the boys of the summer are chasing Short skirts and size 6 plated dresses.  Lucky for you you dodge The summer weight loss madness this year. Like the birds of the Summer traveling south to avoid the frigid weather of winter.       You are comfortable with your body you know weight loss will Come if you are consistent and never give up.                                     You conceded that the media wants you to be in great shape by Constantly testing your endurance by continually displaying Fast foods that get you fatter within seconds.                                       You know you are beautiful in your imperfections.                             Perfectly you in all your glory.                                                                 Your curves exhibit your life accomplishments.                                   Life have a lot of curves,  a lot of  tears.                                                   You cry many nights trying to figure out why you are still here.     Still breathing the summer air that endlessly leaves You breathless .

summer t 3

Still here to tell you curves are sexy and your voluptuous body is Beautiful till the end of time.                                                                       Still here to inform you to love your body.                                                     Love you forever.

Summer!!
Summer!!
Beautiful Beach
Beautiful Beach

Hi  World Fitters!

Summer is here at last are you bikini body ready? Probably not and that’s okay. I encourage you to get into a bikini even if you are not bikini body ready.

Get ready for the love my body challenge. Love the rolls the curves and the dents that makes up your body, celebrate your imperfections.  Celebrate perfectly imperfect you.  Join the love my body challenge comment below and let us know how you are loving your body.

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Nature Beauty
Nature Beauty