Sometimes you got to listen to your body as it can tell you the most interesting stories.

Hola, World Fitters!

Today I had to take an extra day off from work as I was still not feeling well and was pretty drowsy from the medication. My body said take it easy so I did just that yesterday. Sometimes you just have to listen to your body and give it the love and attention that it deserves. Many people think body positivity is about being in love with your body at any size and it is. However, to me, it is also about having a relationship with your body and really getting to know every crevice that makes up your body.

Not too many people can say they truly know their body well. Well, I can! I know every scar and stretch mark that lines my body. This body realization is from an unhealthy fixation of my body. I would constantly look at my body of which I hated, I thought I had the ugliest body full of imperfections. Now I know differently, I love all the imperfections that is me. World Fitters get to know your body, love your body.