Our Weight Loss Journey Before And After

Hello world fitters!  Although I haven’t posted to you in the past two weeks. As stated in last week blog “I’m Back!.” I still have been keeping up with my weight loss! It haven’t been always easy! I struggle some time to get up and exercise.

Exercising can sometime be mundane! Doing the same exercises can sometime be torture! Even though the end results will genuinely be nice! What you have to do is make a promise to get your body the way you want. Take control of your life! I’ve made that promise to myself. I’m writing my life now!

My weightloss
My weight loss

Writing my life on this blog have been very therapeutic! This website is my weight loss journey before and after! I will continuously share my before and after stories with you. I feel that can help you with your weight loss! If you ever have a question feel free to leave it in the comment section below. I’ll be very happy to help you!

I’m here to help you! I want your help as well. I too fall of the wagon from time to time. For instance yesterday I went shopping with my boyfriend. I was trying on some clothes and they didn’t fit. Consequently I begin putting myself down, because I feel that I didn’t lose enough weight. Even though I know I work out 6 days a week. I didn’t even take note that my butt was keeping a lot of the clothes from fitting appropriately. I’m sure some of you guys put your self down.

Sometime we are our own worst enemy! Which in turn keep us from reaching our goals! For the most part I’ve mate most of my weight loss  goals! I’m able to wear my size 8 jeans. I’m active and healthy. Additionally I’m taking in my veggies. I’m happy to report all is well in my weight loss world!

How is your world? How is life? I hope your weight loss is moving in a good pace. I hope my tips are helping. Additionally I hope my life story helps motivate you to get the body you deserve.

We all deserve to be happy. To love the skin that we are in. Loving yourself is necessary for your success. Loseweightandfeelgreatwithfran.com will be here for you through out your weight loss journey!

Thank you for joining me on my weight loss journey. Have a safe and beautiful weekend! Talk to you next Friday. Bye! Bye!

2 thoughts on “Our Weight Loss Journey Before And After”

  1. Hey Francesca,
    Weight loss is CONSTANTLY on my mind…well, it shares brainspace with my love for food!! I have been struggling with losing the excess 25 pounds I have on me. I’m currently trying self-hypnosis, so we’ll see where that goes. My biggest struggle is that my husband is the worst saboteur. He is a great cook and always wants me to eat what he cooks. He always says I’m not fat, but I know I am not at a healthy weight. I can be pretty good at dieting, and I’m good at exercising, however, I find it very difficult to do both at the same time, and that’s the only way, at my age, that I’ll be able to lose any weight. Sigh! My goal is to stop dieting and just get good at a new lifestyle when it comes to eating.
    Best wishes for your weightloss goals.
    julie

    1. Hello Julie!

      Yes I understand, We all want to lose weight but it is hard to give up our favorite foods. Especially if we have a great cook at our disposal like your husband. My suggestion is instead of giving up your favorite foods completely why not eat them in a smaller portion? Followed by a regorris exercise routine! The last 25 pounds can be very difficult to lose even with a lot of exercise. I don’t know if self-hypnosis will work. Let us know how that worked out.

      I do agree you should stop dieting and just change your life style. For instance avoid going to fast food restaurants for a while. By changing your life style the weight loss will come naturally. That way it wont seem like it is taking that much effort then you can concentrate on your exercise. Since you have trouble doing exercising and dieting both at the same time. Yes at your age it is more difficult to lose weight. However it is still possible. Just take it one day at a time.

      Thank you so much Julie!

      Best wishes on your new upcoming body,
      Francesca

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