All posts by Francesca Etheart

Hello World! My name is Francesca Etheart. I'm originally from the beautiful Island of Haiti. I came to the United States at the tender age of 8. I came here for the opportunity to grow financially and mentally. Which I did. Upon my journey I discover my love for reading and writing.Pass forward to the future I'm currently 32 yrs old. I work as a security guard and on my off time I do my online business. To be more specific I now work 2 days as a security guard to devote more tme to my business. My biggest dream and desire is to write. I'm a freelance writer. I write on different sites. I'm also working on publishing my first book on kindle self publishing. Look out for that! My next dream is my online business. Which brings us to this site.This site is about loving yourself and being your own comfortable weight. I'm not looking to make anyone a size four. Everyone have their own comfortable weight. After all women come in all shapes and sizes. I myself for most of my youth I was skinny. But then I made the big decision to eat and enjoy food. Needless to say I got a lot of rude and negative comments about my weight gain. Apparently gaining weight is a crime. The reason I created this site is to give advise on how to maintain a healthy weight. If your happy at being a healthy size that's fine too. I'm not here to tell you how to take care of your body and live your life. I'm here to provide relevant information to help you be at your healthy weight.This site is also here to support you. You can email me your questions. I will gladly answer them. Thank you for checking out my site. I Look forward to seeing you again. Have a great day/night in the world

Franchy’s Daily Wellness Journal 11-17-2025 With Luv “Homelessness There Is No Place Like Home and Your Well-being.” Part 2

Good day, Lovelies. I hope your day is going well thus far. My day is going okay, just trying to make the most of my perfectly imperfect day. Similarly, many people are trying to make the most of their living situations. As rent continues to rise, many families are experiencing housing insecurity. With some fearing becoming homeless. “Homelessness severely impacts wellbeing through both physical and mental health issues, including increased risks for chronic illnesses, infectious diseases, mental health conditions like depression and anxiety, and substance use disorders.” It is no wonder it is one of the world’s most significant problems.

“Yes, homelessness is considered one of the biggest problems in the world, as it affects hundreds of millions of people, is a violation of human rights, and is linked to severe health and social costs.” I wanted to share that quote to show how big a problem homelessness is. For instance, there are stories of people working a full-time job and still not able to afford housing. They work long hours and come home to their tent. I don’t know about you, Lovelies, but I don’t just like to complain and not do my part. One day, when my situation gets better, I want to do whatever I can to help others who are currently facing homelessness. We all deserve a roof over our heads and a permanent place to put our things—a sanctuary to call home and lay our heads at night. I’m not yet sure how I’ll go about helping with homelessness. I’m just going to follow my heart and take it one step at a time. If we all do our parts, I’m confident we can accomplish a lot of great things. Lovelies, you can do your part by simply offering a kind smile and not judging. Sometimes, just showing someone you care can go a long way. I truly, madly, deeply care about you all and want the very best for you all. Take care of yourself. I love you. I will see you all next time.

Smile and show someone you truly, madly, deeply care. 🧡😘😍

Franchy’s Daily Wellness Journal 11-16-2025 With Luv “Homelessness There Is No Place Like Home and Your Well-being.”

Hello there, Lovelies. I really hope things are looking up for you and you are having a frantastic day. Today I wanted to talk about a universal issue. Which is homelessness. Yes, I mentioned before I live in New York, one of the most expensive places to live in the world. Here, the cost of apartments at a minimum can be $2,000 per month. That is just to have a roof above your head. How about you? How has homelessness affected you in your home country? “Homelessness severely impacts well-being, leading to a cycle where poor health can lead to homelessness and homelessness worsens health through factors like lack of access to care, stress, and unsanitary conditions.”

Yes, Lovelies, I have a gorgeous heart, and I’m incredibly humble. I never think I’m above and better than anyone. Similarly, when it came to homelessness, I always thought it could happen to me. I will be on the trains or just walking down the streets, and I see a lot of people just looking at the homeless people with disgust. I really didn’t comprehend that seriously. As I know, life can change in one instant. Many of us are living paycheck to paycheck, just one check away from being homeless. Ya, life happens, and we are left to deal with the consequences. Never judge anyone, as you never know what they are going through. Sometimes I see someone talking to themselves, yelling, and screaming. That person could have, at one point, been working on Wall Street, making thousands of dollars per year. Likewise, you could have been lucky enough to win the lottery, only to lose everything within a few years. Lovelies, homelessness doesn’t discriminate; it can happen to anyone. Lovelies, this topic is near and dear to my heart. I will continue tomorrow. I want to send you a nice, lovely virtual hug if you are experiencing hard times. Remember, this too shall pass. Enjoy the rest of your day or night. I will see you next time, ya. Bye, take care of yourself with sweet love.

Where there is hope, there is a way. Always believe in yourself. 🧡🧡💕💕😍😍

Franchy’s Daily Wellness Journal 11-15-2025 With Luv “Choices to your happily ever after and Your Well-being.”

Hiya Lovelies. How are you all doing today? I hope everything is just fine and dandy for you. Today I’ve been thinking about the many choices I have made throughout my perfectly imperfect life. Some choices that definitely impacted my well-being. “Making choices impacts wellbeing by shaping your emotional state, sense of control, and future. ” Lovelies, sometimes all it takes is just making one crucial decision that can change the whole trajectory of your happily ever after forevermore.

Sweet Lovelies, I’m currently walking a turbulent path to my happily ever after. I’m presently trying to unlearn many harmful, self-destructive coping mechanisms. I have been doing a lot of self-realization. A lot of things that I thought were the truth have been nothing but lies that I have been subconsciously doing to myself. For instance, constantly putting myself down and telling myself I wasn’t worth it. Lovelies, sometimes we are the hardest on the person that we should have been loving the most. Give yourself some grace and allow for growth by learning from your perfectly imperfect mistakes. It is important to remember that no one is perfect and has all the right answers. This blog is all about sharing different things that I’m currently growing and learning from. That I believe will be helpful to you and help you live a more fulfilling life. Time is just flying, Lovelies. It is almost the end of the year. Make every moment count. Stop putting off your happiness. I love you all. Be well. Be happy now and forevermore. Take care of yourself. Bye for now.

Make the choice to be happy now and forevermore.

Franchy’s Daily Wellness Journal 11-11-2025 With Luv “Your differences are wonderfully beautiful and your well-being.”

Hello Lovelies, good morning, good afternoon, or good evening wherever you are in the world. As you guys may know, I’m very authentic with you all. Yes, I’m a mixed black girl, and I’m very different. I always try to be honest and speak straight from the heart. I see the world totally differently. I have no hate in my heart, just pure love and understanding. As I always say, my eyes are blue. However, my differences have not always been so easily understood. I know it has at times interfered with my well-being. “Differences can impact wellbeing both positively and negatively; embracing them through communication and understanding can strengthen relationships and boost wellbeing, while unresolved conflict can cause stress and harm mental health.”

I remember a post I wrote a bit back on my other website. It says I’m black, but I’m not actually black. Nothing could have been truer. Growing up, I always felt very different, like an outsider of sorts. As a little girl, I knew that I was not like other little girls or boys. There was just something very different and loving about me. For so long I didn’t want to be different I just wanted to fit in. I didn’t want to be so different that some people would be surprised and unsure how to respond. As I got older, I learned to truly, madly, deeply appreciate my differences and realized that I was wonderfully beautiful. I know as a teen, you want to fit in and have a lot of friends who validate you. Even as an adult, you want to be loved and accepted. No one wants to be the odd one out. The one who has to stand alone. As that can feel very lonely and uncomfortable. I wanted to write this post to support you and let you know that it is okay to be different. Our differences are what make the world go around and create a wide range of businesses and opportunities. So be different, be you. Accept your perfect imperfections and observe how beautiful your world becomes. I love you all. Have a great day or night wherever you are. Be safe and be well. Bye for now.

Franchy’s Daily Wellness Journal 11-10-2025 With Luv “Fear of success and your well-being.”

Wow, Lovelies, it is true that I have been blogging since 2013 and working online even before then. If I had let my fear overtake my sweet dreams, I would not be where I am today. What are some of your fears, Lovelies? “Fear is a natural survival response that triggers the “fight or flight” response, but chronic or excessive fear can negatively impact wellbeing by causing physical and mental health issues.” It is healthy to have fears every now and again. Like experiencing stage fright whenever you have to present your project in front of the class. But what do you do when your fear is keeping you from your happily ever after?

Lovelies, I can think of plenty of times when I let my fear get in my way. My most recent fear was cutting my long hair. I was afraid of how it would look and what people would think. I’m so happy to have overcome my fear and finally cut my hair off. It is growing back, thankfully, and looks a lot healthier. I have touched on fear a lot throughout my blog posts—the ultimate dream killer. However, fears are not only detrimental to your dreams but also really destructive to your health. It can rob you of your peace and cause you many physical discomforts, like chest pain. It is important to note that fear, in moderation, can help you avoid harm and sometimes keep you from making a really bad decision. Contrastingly, too much fear can give you medical problems and keep you from living your best life ever. Lovelies, it is all about taking everything one step at a time, reducing stress and excessive worrying. Which I myself am currently working on right along with you. I love you all, be safe, and take care of yourself, Lovelies. Have a good one.

Franchy’s Daily Wellness Journal 11-09-2025 With Luv “Self love the ultimate love and your well-being.”

Hello Lovelies, hope you are doing awesomely amazing today. I remember my reasoning for starting this frantastic blog: to learn self-love and compassion for myself. I knew there were others on the same journey, and I wanted to share my story as an inspiration.”Self-love is essential for well-being, acting as a foundation for mental and physical health by increasing self-esteem, resilience, and emotional balance.” As I get older and my perfectly imperfect body undergoes so many changes, practicing self-love becomes so essential. As beauty standards become steeper, practicing self-love is your lifeline to a happier, more fulfilling life.

Yes, Lovelies, we all want to be happy, living our best lives ever. That all begins with loving the person you see in the mirror smiling back at you, loving your flaws and all your perfect imperfections. I know our beauty standards are wildly different as we come from all over the world. Some of us have straight hair. At the same time, others like me have curly hair. Moreover, blue and green eyes may decorate your pretty face. We are all beautiful, truly. Knowing we are beautiful and perfectly imperfect can help with our well-being. Furthermore, practicing self-love daily can help us cope with the most challenging situations. For instance, I’m currently going through a difficult time. By trying to be more understanding and not beating myself up all the time, I’m just practicing self-love. It is really helping to improve my overall well-being. Lovelies, I want to be happy. I want to be at peace. Don’t you all want the same thing? I wish you all the best, Lovelies. After all, you are worth it. If there is anything you would like to add, please share your sweet thoughts below. I bid you all farewell. So you all next time. Bye, take care of yourself.

Franchy’s Daily Wellness Journal 11-07-2025 With Luv “A wonderful, peaceful life and your well-being.”

Hey there, Lovelies. How are you all doing? I hope all is going well for you and you have found some peace. As I get older, the need for a peaceful mind becomes more important. In life, so much is going on, and it can be challenging to find time to create some peace for yourself. “Peace and your well-being are deeply interconnected, as cultivating inner peace leads to improved mental, emotional, and physical health.” For example, you could be experiencing a difficult time in your life, but you find some peace through meditation, and that significantly helps you deal with your hardship.

I’m currently dealing with some hardships and am trying to make peace with my perfect imperfections—things like accepting that making mistakes is part of living and learning. Not letting painful memories overtake your happiness. Being able to close your eyes and have a restful, peaceful sleep. Your peace is priceless. It deserves to be protected and cared for unconditionally. Steer clear of acquaintances that rob you of your peace. If they don’t love and support you, then they don’t deserve to be part of your life. Lovelies, you deserve all the happiness in the world. Know that and never settle for less. I genuinely love you all and want the best for you all. I encourage you to make peace and head to your happily ever after. Have a blessed day or night wherever you are. Bye for now with sweet love.

Franchy’s Daily Wellness Journal 11-06-2025 With Luv “Sweet Intelligent Technology and your wellbeing.”

Hiya Lovelies. Today, I wanted to discuss the impact of technology on our well-being. I have a love-hate relationship with technology. On one side, it allows me to work from the comfort of my own home. Contrarily, it can create unnecessary stress and anxiety. For instance, I enjoy social media. It can be very entertaining and funny. However, social media can create a feeling of unease and anxiety. Everyone on social media seems to be having a fantastic life, while you’re struggling to get out of bed. Some filters can make someone’s life seem perfect, which leaves you wondering what is wrong with me.

Absolutely nothing is wrong with you, Lovelies. You are perfectly imperfect and beautiful. As a content creator myself, I know how to create content for different audiences. A lot of the pictures are smoky mirrors. Things are not as they seem. For instance, I was watching a true story of a big influencer. Everything was a lie. The mansions and beautiful cars were just rented. They were really in debt from trying to live beyond their means. You know me, Lovelies: I’m always authentic with you all and never pretend I have all the answers. Because I really don’t. Constantly being bombarded with unrealistic expectations can seriously affect your well-being. Which is why I think it is good to take mental breaks from technology from time to time. Put your life into perspective, care about the things that are truly dear and near to your heart. What matters is that you are happy and healthy. That you are living your best life ever. I hope you are doing well, truly madly deeply. Take care of yourself, truly madly deeply. Bye for now.

Franchy’s Daily Wellness Journal 11-05-2025 With Luv “Change is good and your wellbeing.”

Hi Lovelies, I hope you are doing well and are having a good day. Today I wanted to talk about change. Personally, I don’t like change. I like things to stay the same. For instance, I’m pretty predictable when I find something I want, I stick with it. For instance, I’m still using a mirror I have had since I was 18. Lovelies, I will admit it, I find change uncomfortable. The truth is, everything is constantly changing. So it’s best to build a healthy relationship with the inevitability of change. “Adapting to change is crucial for well-being and can be managed by focusing on what you can control, maintaining routines, and practicing self-care.”

Lovelies, as I get older, I’m constantly practicing self-care. For example, every day I try to make some time to meditate, as that is very good for my well-being. Similarly, learning to accept change rather than fight it can exponentially improve your well-being. I have recently been experiencing some changes in my life. I just chopped off my hair and started a new relationship. What changes have you recently experienced? Comment below to get the support you deserve. I wanted to write this post as I know many people have difficulty with change. It can be challenging and make you feel uncomfortable. Nevertheless, change is a part of life that you can’t escape. If you are experiencing difficulties in life, there is a change that needs to be made so you can be happy while living a more fulfilling life. I myself have to change something soon. As it is almost the end of the year, I want a fresh start. Change is good, Lovelies. Try to make the best of it. One thing that will never change is my genuine love for you all. I’m going to bid you farewell. I will see you all next time. Bye for now.

Franchy’s Daily Wellness Journal 11-03-2025 With Luv “Positive thinking matters and your well-being.”

Hiya, Lovelies, how are you doing? I truly hope all is going well at the moment. If you know me, then you will realize that I’m literally addicted to worrying. I worry about everything seriously. My thinking is very negative, unfortunately. Which is really bad when “your thinking is deeply connected to your well-being, as thoughts influence your emotions, actions, and even physical health.” Yes, Lovelies, you can’t have negative, doubtful thoughts and expect to succeed in all you do. In short, if you think you will win, you are right, and if you think you will lose, you are also right. As you become what you think about.

Lovelies, imagine you are at a restaurant having a good time with your friends and family, celebrating a new job prospect. Then, all of a sudden, your mind is bombarded with negative thoughts. Suddenly, you become tense and stressed. You are no longer having a good time. That’s precisely how it can get for me. Lovelies, I know I have a problem with worrying. Which is why I use an app like Calm to help quiet my mind. When I’m in a better place, I’m thinking about using Better Help. I also need therapy. Like with anything else, realizing you need help is the first step. Then take it one step at a time. Another thing I’m thinking about giving a go at is my online diary. It also helps to write down your thoughts. Just doing my meditation is good for my well-being. You don’t need to make a significant change for your life to take a turn for the better, Lovelies. Sometimes one little decision can make all the difference in the world. Choose happiness every day, and everything else will begin falling into place. I love you all. Be well, and take care of yourself. Remember, you are perfectly imperfect and you are beautiful.

Life is what you make of it. Be happy. Be at peace. For tomorrow is never promised.