Hello Lovelies, typing another thoughtful post that hopefully will inspire you all. Today, I wanted to talk about how powerful your mindset can be for your wellbeing. “You become what you think about.” When I first came upon these magical words, it was like my life was flashing right before my eyes. Suddenly all my trials and tribulations begin making a lot of sense. All my heart aches and what-ifs swirling around my mind. I sometimes would ask why me? I keep thinking that life is not fair. What I didn’t ask myself is what have I been thinking about lately? Your thoughts become your actions and your action shapes your happily ever after. Yes, it is absolutely mandatory to have a good mindset so your well-being can remain intact.

For most of my life, I have been thinking negatively. All I saw was darkness and no light. I could never do anything right. I was never enough. Needless to say, I suffer from stress and anxiety. My mental health at the surrender of my sweet thoughts. You see, Lovelies, these positive posts I have been posting are never easy to pen down. I’m always fighting off negative thoughts. Like I mentioned before, it was my anxiety that inspired me to create this beautiful website. Full of personal stories. I share my stories in the hope of supporting you and helping you feel less alone. Often, when we are going through a difficult situation, we keep it bottled up. Rationalizing that no one would understand. No one will care. Which keeps our mental health with little healing and peace. I’m not saying at all that it is easy to change your mindset. If it were that easy then we all would be always smiling and dancing through our perfectly imperfect days. Changing your thinking is a long process. You may need help, such as seeing a therapist. Lovelies, always remember it is okay not to be OK. There is nothing to be ashamed of. You are perfectly imperfect, and I love you. Sending a nice virtual hug for those going through tough times. Stay blessed and know that nothing lasts forever. Have a good one Lovelies. Bye and take care.