Category Archives: Uncategorized

Summer Weight Loss Madness

Summer Girl

Summer weight  loss madness.                                                                 Ah summer is here.                                                                                         Flat abs and buns of steel are in.                                                             Time to bring out the razors for hair stabs                                       Are illegal this this of year.                                                                             Bring out the sunscreen lotion and perfect your tanning skills.     Barbecues are all around you  as you celebrate the 4th of July.   However apple shapes are not in so you must not indulge Yourself too much.                                                                                           Romances are scarce as the boys of the summer are chasing Short skirts and size 6 plated dresses.  Lucky for you you dodge The summer weight loss madness this year. Like the birds of the Summer traveling south to avoid the frigid weather of winter.       You are comfortable with your body you know weight loss will Come if you are consistent and never give up.                                     You conceded that the media wants you to be in great shape by Constantly testing your endurance by continually displaying Fast foods that get you fatter within seconds.                                       You know you are beautiful in your imperfections.                             Perfectly you in all your glory.                                                                 Your curves exhibit your life accomplishments.                                   Life have a lot of curves,  a lot of  tears.                                                   You cry many nights trying to figure out why you are still here.     Still breathing the summer air that endlessly leaves You breathless .

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Still here to tell you curves are sexy and your voluptuous body is Beautiful till the end of time.                                                                       Still here to inform you to love your body.                                                     Love you forever.

Summer!!
Summer!!
Beautiful Beach
Beautiful Beach

Hi  World Fitters!

Summer is here at last are you bikini body ready? Probably not and that’s okay. I encourage you to get into a bikini even if you are not bikini body ready.

Get ready for the love my body challenge. Love the rolls the curves and the dents that makes up your body, celebrate your imperfections.  Celebrate perfectly imperfect you.  Join the love my body challenge comment below and let us know how you are loving your body.

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Nature Beauty
Nature Beauty

Commit To Your Happiness (My life, My Journey)

Sometimes it’s what you don’t do that counts the most. Don’t give up on your dream of the perfect body. Don’t be so hard on yourself every-time you don’t meet your expectations. Don’t compare yourself to other people, you are perfect in your imperfections. Don’t lose the weight because of people lose the weight despite of people. Don’t except failure as an option because in your mind it simply doesn’t exist. Finally create the life you want and your perfect body will be right around the corner. Keep moving like no one is watching except the future you who is smiling right back at you.

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smile you 2

Quick Poll:

How do you feel about the app Pact?

a. I like it.

b. I don’t like it.

c. I would like it. If I didn’t have to pay.

d. I think it is a scam.

e. I don’t think it works.

f. No comment.

My Weekly Shapely:

I hope my fellow world fitters enjoyed my review for Pact. I myself have been with them for two months. I believe Pact is safe to try. So go ahead and download the app. Pact is available on both android and iPhone. As for me I’ve been fine. Living my life! No regrets here! Nope! I’ve been working tirelessly on this site updating, tweaking, picking at it. Just for you! I hope you are enjoying your experience here. Exciting things are coming! Stay tune! In regards to my weight loss. It’s been going good! I now can finally fit into my size eight jeans. I’m so proud of myself as this is a big accomplishment. As it have been months since I could fit in my size eight jeans. I plan to experience more weight loss in the month of September. I hope you are experiencing some weight loss as well. That you are closer to your goal weight. I do have two tips for you to help you lose the weight.

Tips:

  1. Always be consistent no matter what.
  2. Remember to stay away from negative people.

I hope these two tips helps you to shed the pounds. If you have any tips for me. Please leave it in the comment section below.

All right world fitters it’s time to say goodbye or rather see you later. Have a great weekend!

 

 

MY LIFE MY STORY (My Life, My Journey)

Upon getting new eyes I saw what I was not seeing. What I was not seeing was what a beautiful and capable women I have become!

My eyes the bluest I have ever seen. Sky is not the limit. Spread your wings World Fitters fly fly away. See your true beauty, your true self.

Open your eyes to all of the possibilities. This life is yours!

Your beautiful, stop your low self esteem now!

Smiling through life!

 

Quick Poll:

Do you suffer from low self-esteem?
a) Yes I do.
b) No I don’t.
c) I use to but not now.
d) Low self esteem is weak.
e) Yes a little.
f) I’m working on my self-esteem.

My Weekly Shapely:
Hello World Fitters! It is now October I’m still at it, still going strong! This year I started at May I’ve been walking for 5 months. Doing about 5 or 6 laps a day. Yes I’ve worked hard. When people look at me and say I’m getting fat. I just shake my head because I know I work hard on my body. For instance I went walking outside yesterday even though it was cold. Now that’s a big deal for me. You guys know how much I hate the cold.

My advice this week World Fitters is believe in yourself. You’ll only succeed if you believe you will. Take what people say about your weight with a “grain of salt.” Yes sometimes people mean well and truly want to help. Contrastingly other people want to hurt you with their words. Don’t let them, be strong, don’t let their opinions define who you are. After all they are opinions not facts. No one have lived your life but you. No one have witness first hand how it is to be you, so therefore no one can judge you.

Since I’ve gain the weight. I’ve been told so many opinions about my weight. Some like it, some hate it. That shouldn’t have affected me to the point I hate my body. To go day in and day out not feeling beautiful and comfortable in my skin was devastating. “If you don’t love yourself no one will” may sound like a cliche, it holds true even today. World Fitters love yourself. You’re the one person that will never disappoint yourself. I hope you guys loved this blog posts. Please comment below and let me know what you think. Bye, bye now!

Fran says before we say our goodbyes view the original post

My Life My Story

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Dressing Your Weight (My Life, My Journey)

Life Can Be Truly Beautiful When You Truly Madly Deeply Love Yourself

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Hello World Fitters Fran here! We all know our weight loss goals fluctuate. Everyday is a different weight loss journey. Here’s my weight loss journey.

Franchy what is Quick Poll and My Weekly Shapely?  You really wanna know view my frantastic page here?

Quick Poll

How does wearing your best clothes make you feel?

a) Sexy.

b) Like a million bucks.

c) Self conscious and unattractive.

d) Happy and fulfilled.

e) Sad and unhappy.

f) Like I look my best.

My Weekly Shapely

Hello there World Fitters! Gosh I just had a huge weight lifted of my chest. What am I talking about you may be wondering? Well again I revisited my weight issues. This time I went deeper into the problem. I finally truly see what peoples opinion about my weight have done to me.

I haven’t been my true happy self in a while. I wasted a lot of time not loving myself not loving my body. I speak from the heart when I say that you gotta love your body in order to succeed. I know I sound like a broken record but it is true.

I don’t know anyone who has succeed without loving themselves. I wanted to thank each and everyone of you for reading my articles. Coming here and writing my thoughts down has really helped me. I hoped it have help you as well. As for my exercise I exercise six days this week. as I’m currently under the weather, so I’ve been taking it easy.

I highly recommend just because you are sick doesn’t mean not to workout at all. Still workout just take it easy. Working out will help you feel a little better. I hope next week I feel better. Until then World Fitters enjoy the rest of your weekend.

Love your friend Francesca! Bye! Bye!

Fran says before we say our goodbyes view the original post Dressing Your Weight.

Terry Schiavo Weight Less And Unfulfilled

Good afternoon World Fitters! Yesterday was the 11th year anniversary of Terry Schiavo death. You know her as the face of end of life care. On march 18, 2005 Terry’s feeding tube was removed. On march 31, 2005 she took her last breath and became weight less. “I kept my promise”  was what her husband said to her. On the last day of march it’s clear a lot of promises were broken. He lied she died! Lets revisit unfulfilled promises. This is Terry Schiavo story.

Theresa Marie Schindler was the name of an angel who was born on December 3, 1963. Today she would’ve been 52 years old. A life cut short indeed.  Terry Schiavo early life was marked by weight gaining issues. For instance by the time she was a teenager she weighed 200 pounds. Her parents wanted to raise her in a safe and loving home in a suburb of Philadelphia.  So when Terry mentioned to her parents about her desire to be at a more “normal weight” they took her to a doctor for help.

It turned out the doctor helped a lot because by the time Terry was in college she had lost 65 pounds. While she was in Bucks County Community College she met and fall in love with Michael Schiavo on 1982. The couple tied the knot on November 10, 1984.

Aahhhh nothing makes the world more beautiful then love. You know the feeling of endless days and nights that seem to go on infinitely. Aahhhhh that unmistakable feeling of love. Terry definitely loved Michael. From the moment she said I do she was his.

However there was a problem. Terry Schiavo was having problems with her weight again. She didn’t want to put back on the weight. So she self medicated herself by going on her own special diet. Terry’s special diet consisted of her drinking liquids such as Ice tea through out the day.

It’s this drinking of excessive liquid that led her to the events of that early Sunday morning. “In the early morning of February 25, 1990, Terry Schiavo collapsed in a hallway of her St. Petersburg, Florida, apartment.” It really is sad to hear that terry was starving herself. She no longer wanted to be the fat girl. Too bad it caused her her life.

World Fitters learn from Terry Schiavo mistakes.  “Love your body now.” Embrace your imperfections I know I do. Additionally I wanted to know what you thought of the right to die. Do you agree with her husbands and think Terry was already dead? Or do you have hope she would regain consciousness? Me myself I’m not against the fact that they kill Terry Schiavo. I’m just concern of the way they kill her. She starve to death. In my eyes they finished what she started. I’m curious to know what you think?

I’m thinking about you World Fitters! Love your friend Francesca. Bye! Bye!

Fran Says Before We Say Our Goodbyes Check Out This Book!

My Special Pick Just For You

Flowers by KmyGraphic

Eraceing Your Weight

color weight

Prelude: I hope you guys noticed that I picked a beautiful full figure women as my feature image. I wanted you guys to know it is okay to be you. Race, color, weight, and all you don’t have to explain how you got to be that size. Erace self hate! The only person you got to answer to is god and yourself. In this blog I will show the relationship between your race and your weight.

Hola (Hello) World Fitters! I’m here bringing you the latest information on how to love your body and make it your own. Create the perfect body with proper exercise and watching what you eat. Is it possible after exercising and doing the right things that you can still be fat?

Maybe, perhaps there are other factors that can cause weight gain. Does fat have a color? What I mean is are certain races predispose to weight gain? Well that is what we will found out today. As you guys know from looking at my different pictures and videos on this site I’m African American. Now African Americans are known for having a curvy body. Most of our bodies are very voluptuous. Contrastingly Asians are mostly known for their thinner flatter physiques.

Of course there are exceptions to the rules. For example, I’ve seen some very voluptuous Asians and, some very thin African Americans. The culprit being a lot of mixing of the races.

Lets mix and match our different perspective on weight gain and race. It is apparent weight gaining is more prevalent amongst the African American race then the white. Let me say this straight away I don’t think your race have any effect on your weight. However your culture and the foods that are part of your culture have a bigger effect.

I think in so much areas of our life we make related to our race. Lets not make our weight be one of them. Weight gain is not racist it builds up on any race at any time. My own weight gain was not shy about picking me. It wasn’t racist at all. It came all of a sudden all at once.

Racism doesn’t have a part in our life nor of our weight. However there are special colors you can use to flatter your curves. Below are my frantastic weight flattering colors. Also check out my Dress your weight article design to make you look and feel your best!

My Frantastic Wear any Damn Color You Want:

By DeviantArt
By DeviantArt

My special message to you: It is almost summer or swim suit season. As a voluptuous full figure woman you shouldn’t shy away and cover your body up. Instead wear a fun color swimsuit  like a purple bikini and have some fun. Don’t let your size bring you down.

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My special message to you: This summer polka dots are in. Let the world poke into your amazing fashion sense. Thats right “Curvy is Beautiful!” You are beautiful! Live, love live like tomorrow is not promise.

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My special message to you: Sexy is in! Look red hot in the latest fashion. Compliment your outfit with red kissable lips. Just because there is more of you doesn’t mean your not sexy. In fact there is more sexiness! “Bring your sexy back this spring.”

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My special message to you:  Bring out the best you with horizontal lines. Accentuate your outfit with a beautiful smile. Smile because you know your beautiful and your worth it. Smile because your alive to see another day.

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My special message to you: “Sky’s the limit” wear the latest blue fashion and see there is no limit to what you can do. You are capable of great things. You are much more then your weight. Love every inch of you.

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My special message to you: Bring a little of sunshine back in your life with yellow clothing. There is nothing like cheerful colors that can brighten your days. Life is hard I understand that you cant always smile. So let your clothes smile for you. Smile through your clothes.

My weightloss
My weightloss

The above article shows how color can help shape our life. We all need some meaning to our life.  Everything you do has a meaning including the clothes you wear. For instance wearing all black can signify a death in the family or depression. As I mention before I don’t think our race have an impact on our weight. Obesity doesn’t discriminate it embed itself right into our soul. “The eye is the window to our soul.” What do you see? See that you are a beautiful person inside out. Don’t let the number on a scale define who you are. “Be you always.”

Love your friend Francesca! Bye, Bye World Fitters!

Fran says check these out before we say our good byes:

Flowers by KmyGraphic

 

 

Your Mind Is Your Weight, Mind Your Body

Bonjour (Good Morning) World Fitters!  Good day to you! How is your day going? My day is going fine. Currently at my security job.  Looking outside as I pen this article. It’s going to be a lovely day today. The rest of the week is suppose to be nice too. I’m so excited spring is almost here. Next thing you know I will be back to my daily walking’s. Phew time does fly by! Summer is just around the corner gotta get my body ready.

Yes indeed! That’s why every chance I get I walk. I do use walking and other exercises to help build a body I’m comfortable with. It’s important to be proud of our body’s. It’s your temple that holds your soul. You must love and take good care of it, build the perfect body image.

It’s no secret obese people have a bad body image. For instance people staring and making them feel less then unworthy is no wonder they hate their bodies. This unrealistic body view can lead to more weight gain. In order for you to lose the weight permanently you have to have a realistic body image. For the record a size zero is not realistic. Moreover it is unhealthy to be a size zero.

If a size zero is not the perfect body then what is?  To me your perfect body is whatever size you “really” feel comfortable in. In case you didn’t notice I emphasize “really.” What I mean is that many of us don’t “really” know what is our comfortable weight. How so you may ask? Well we are too bombarded by magazines and TV views of beauty. Every where I look I see people that don’t look like me who are considered beautiful.

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Am I beautiful i silently thought to my self? Which inevitably leads me to look  at my body next and my self-conscious rise by the second. Again the thought comes to my mind, how do I build the perfect body ? “Mind body and soul” that’s right it all starts with your mind.

Weight loss really begins in the brain. For you to lose weight you have to start with your thinking.  Your thinking is most likely responsible for the weight gain in the first place . So how do you build the perfect body? You build the perfect body by changing the way you think about your body. How do you do that?  I have just the thing. Below is my mind-blowing list to help keep of the pounds.

Fran’s Mind Blowing Weight Loss:

  • Your Thinking: I’m so fat and ugly.
  • Reality Hits: Your not fat just bloated from a big meal you just ate while watching Americas Next Top Model.
  • Your Thinking: I can’t do this look at those beautiful people who are so skinny.
  • Reality Hits: Your beautiful too! Fat does not equal ugly. You can do this you just have to try harder!
  • Your Thinking: My boyfriend broke up with me because I’m fat!
  • Reality Hits: Your boyfriend broke up with you because he was overwhelm with too much to love and probably had his own insecurities. It’s not your fault your too hot to handle.
  • Your Thinking: I’m fat because I eat.
  • Reality Hits: You are fat because you eat the wrong foods and don’t get enough exercise in.
  • Your Thinking: Oh My God I’m So Fat no one will ever love me.
  • Reality Hits: If you don’t think you are capable of being love the guys will agree. Trust me there is someone for everyone. You just have to find your someone be patient.
  • Your Thinking: I’ll just stop eating and watch the weight drop of.
  • Reality Hits: Actually starving yourself will only slow down your metabolism and also affect other body functions. You’ll lose your zest for life. The blue in your eyes will be gone!

So did I blow your mind? I hope so! The above list showed you what you mate be thinking and the truth about your thinking. Please understand I build the list base on my own life experiences. You have a different life then me. So I’m sure your list would be different. Please share your list or your thoughts on the list below. I would love to hear your point of view. Share your life with us. I hope you enjoyed reading this blog post. I will see you World Fitters Later. Have a great weekend.

Love your friend Francesca, bye bye World Fitters!

Flowers by KmyGraphic

How To Spring Up Your Weight Loss Forever Now!

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Spring is in the air World Fitters. I can practically hear the birds singing and smell the flowers. Well almost! I can happily say that winter is almost over.

Yes! I can’t wait to kiss winter good bye along with last years extra pounds! If your like me when spring hits a signal go off in your mind and say alright sister time to spring down your weight.

What I mean is it’s time to get rid of that last stubborn fat! You know what I’m talking about that last extra pound you can’t seem to get rid off. For instance you can’t seem to get your stomach as flat as you deserve. I know how frustrating that can be working hard and still be unsuccessful. Don’t lose hope work harder that way spring and your weight will be a frantastic experience. Below are My Frantastic Spring Weight Loss Hacks:

My Frantastic Spring Weight Loss Hacks

  1. A long romantic stroll- When it gets warmer you can begin to take your workouts outside. One great workout that I wanted to mention is walking. Walking is a good way to clear your mind. Why not have a spring romance with nature? I think nature is the most beautiful in spring which makes romance more attractive. So fresh and brand new. Makes you feel like you’re starting all over again. A brand new beginning.
  2. Put a price on your food- We all know there is a price to pay for certain foods. For instance if you eat at McDonald’s for a whole week the price to pay is that you will gain a couple of pounds. It only seems natural to put a price on your food right? At least I think so. What I mean is if you don’t eat your cupcakes give yourself some points for not eating the cupcake. Similarly if you eat a salad instead of a donut give yourself some points as well. The points can be redeem for cash.  Which you can buy whatever you want. Call it your weight loss haul!
  3. Spring up your goals- Write down all your hopes and aspirations for the spring. Remember there is no such thing as a dream being too big. Make your dreams a reality. After you finish writing down your goals, cut your goals into small pieces and put them in a medium size jar. Then next to that jar place an other jar this time it’s for money. You see each piece of paper have an amount. Each time you complete the goal you put the money amount in the jar. This reward system will really help you see you weight loss in a whole different perspective. I think it is important you reward yourself for the weight you have loss. After all we spend way too much time putting our self down and not enough time rewarding ourselves.
  4. Your weight loss furry friend-  If your overweight the chances are your furry companion is also fat. The reason for this is that we impose our weight on our pets. As a matter fact we literally feed them our fats. For instance you’re eating your hot dog and your dog is giving you the sweetest puppy eyes. I know you just couldn’t resist those eyes. So off the hot dog went to the floor. My suggestion is control you food intake, than you will be able to control what your pet eats. Similarly help your pet lose weight and get rewarded with your own weight loss. Your furry companion weight goes hand in hand with your weight. For example, your pet needs a walk. So take him or her for a walk and also get some exercise in. For more ways to  help your pets get in shape visit YOUR PETS AND YOU.
  5. Water is your life force- Remember your parents always annoying you by telling you to drink water? I know I remember. Did you know your parents were absolutely right? I know I didn’t think they were right. But it’s true drinking water does not just hydrate you it helps you feel full faster. That’s right eat less with water.  From my experience when I drink water with a meal I became full faster. Therefore I ate less which inevitably cause me to lose weight. Yes it really is that simple. Drink water with each meal to feel fuller faster. You know I try to show you losing weight doesn’t have to be hard. That you too can lose weight it’s not just a fantasy but rather a dream that wants to be fulfilled.

I hope you have enjoyed my spring weight loss hacks World Fitters. Summer is just around the corner I want you to be comfortable in your own skin. Feel sexy wearing the latest trends this summer. Love your body! I don’t want to see anyone of you in prison by the four walls of you bedroom. Thats not living. “Live your life to the fullest.” You never know how much time you have on this earth. Be safe World Fitters have a wonderful weekend!

Love Francesca your friend!

Flowers by KmyGraphic

Fulfill Your Love World Fitters

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Hi World Fitters! How is life? My life right now is okay planning a big move in April. Which I will tell you about when it happens. As things would have it I have something to say. I wanted to say love your fat. If you don’t love your fat don’t expect other people to love your fat. I don’t mean if your fat you shouldn’t lose weight. What I mean is love your fat enough to be okay to lose it. What is love? To me love is unconditional acceptance for who and what you are.

Do you feel love World Fitters? Do you think love has a weight, that after a certain weight you are not capable of love? Well I’m here to tell you that is not so. There  are some fat lovers out there. No I’m not talking about the guys that have a fetish for big women. Some guys truly prefer their women with some meat on them. Frankly who can blame them fat women are every bit as sexy as skinny women.

So just what is it that man find desirable about extra love handles. Extra love handles means more to love and touch. Of course we are soft to the touch. Plus size women does just that add to your life.

Frantastic Plus Size Curves 

  1. Inspires creativity in all areas of life.
  2.  More soft spots to touch.
  3.  My own personal chief.
  4.  Plus size best for cuddle sessions.
  5.  More lay back during meals.
  6.  Never kiss and tell loyal till the end.
  7.  Plus size women are always good pillows to lay on, when you have had a long day.
  8.  Will keep your heart warmer.
  9.  Keeping you happy is my life.
  10.  You please me more.
  11.  I have curves that goes on infinitely.
  12.  I need you more.

World Fitters I hope the above list has shown you that love doesn’t have a weight. There are still a man out there for you. You just have to keep looking in the right places. Just because your body is more fulfilled doesn’t mean you don’t need love. We all need someone to love us unconditionally to hold and touch us. Here is what I have to say about you all:

Franchy Says

  • You are beautiful don’t worry.
  • You just have more to love about you.
  •  Your body is fatbulous don’t let anyone tell you differently.
  •  Perfection is no longer in style.
  •  Your body size makes it a wonderland.
  •  Love your body no matter what.
  •  Always remember you are love.
  •  Loseweightandfeelgreatwithfran.com is always here for you.

That’s all I have to say for now World Fitters. However as time goes by I will add to both list. We are always growing and changing . Life is not the same today nor was it yesterday.

Loseweightandfeelgreatwithfran.com understands that life is always changing and is also changing. Check here every Friday for new posts. If you have something you want me to add to the lists comment below and let me know. Also comment to say hi and let me know how you are doing. Love yourself World Fitters. I’ll see you next week. Have a wonderful weekend, love always Francesca! Bye! Bye!

PS: Check out my post “RELATIONSHIPS AND YOUR WEIGHT.” I feel my post will help send cupid your way. Love yourself and then you will find someone who feels the same way.

Flowers by KmyGraphic

 

 

 

Why So Plastic (World Fitters)?

It’s no surprise plastic surgery is on the rise. Plastic surgery is a quick fix to everyday problems. I myself prefer to be natural, as of today I have had no work done. I wish I could say that for everyone else. The fact is a lot of people are getting some work done on their bodies.

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Just to be clear I don’t think getting plastic surgery is wrong. If your unhappy about something you should try to fix it. Perhaps the issue is that you see something wrong with your body in the first place. Why can’t people just be happy with what they are born with?

Well I think people can’t be happy with what they have because magazines and TV shows are always flaunting their ideal beauty. For example,  Debra Lafave is Americans ideal beauty. She is white, blond, beautiful and thin. Her beauty helped her become a celebrity of some kind. Although she became a celebrity for the wrong reasons. As a matter of fact it’s no secret what she did. She “raped” a fourteen year old boy. But got of relatively easy for her crime. Many people suspect it was her looks that got her off.

The world is obsessed with looks. Being beautiful is more important then being nice. It’s this obsession with looks that is keeping plastic surgery popular. For the sake of this weight loss website we are only going to be talking about weight loss plastic surgery. For instance tummy tucks, liposuction, Brazilian butt lift, and body contouring. All this body contouring is prof that we are not perfect.

That’s right your not perfect! Things happen! Are what plastic surgeons depend on. They’re making a profit out of your insecurities. If everybody was born perfect and love their bodies, plastic surgery wouldn’t exist. I built this website to help people love their bodies just as it is. I feel a lot of people don’t love their bodies. All I hear is people getting work done. There are many forms of plastic surgery. Below I have a list of different kinds of surgery related to weight loss:

  • Liposuction- Suck out your imperfections and become perfect. At least that’s what liposuction means to me. What does it mean to you world fitters? According to Wikipedia liposuction “is a cosmetic surgery operation that removes fat from many different sites on the human body. ” So what is the cost of perfection via liposuction? The cost of an average liposuction surgery is about $9,200. However the cost vary from patient to patient. For instance if your really big and require a lot of work by the surgeon, understandably the cost will be more then $9,200. Please don’t let the cost be the determinate factor of where to go get your body done. Life has no price!
  • Tummy tucks- “Come on honey tuck it in” is a rather common phrase heard by millions. Similarly tummy tucks are becoming rather popular too. Many people each year get tummy tucks to improve their appearances. “Abdominoplasty or tummy tuck is a cosmetic surgery procedure used to make the abdomen thinner and more firm.” So does a tummy tuck also tuck at your wallet too? Actually no, a tummy tuck is surprisingly cheaper then a liposuction. On average a tummy tuck is about 8,150. But again we can’t put a price on our life can we? Well I certainly don’t think so. Go by the quality not the cost.
  • Body Contouring- While weight loss is a great thing. What is not such a great thing is the after results. What I mean is that after a 110 pound weight loss you are likely to have some loose skin. Nothing is pretty about loose skin. It’s a casualty of eating the wrong foods. Further-more your also likely to have some stretch marks.
  •   In which case contouring your body is the next step in your weight loss journey. So what exactly is body contouring? “Body contouring is any procedure that alters the shape of different areas of the body.” “Body contouring after massive weight loss refers to a series of procedures that eliminate and/or reduce excess skin and fat that remains after previously obese individuals have lost a significant amount of weight.” Coincidentally the cost of body contouring can significantly set you back on cash. Don’t forget body contouring involves liposuction, tummy tuck, and removing excess skin. It’s no wonder it is rather expensive. Below I have listed the average body contouring amounts of different parts of the body.

The Cost Of Perfection!

Arms- 8,000

Inner thighs- 10,000

Breast lift and upper back- 15,000

Neck and face lift- 15,000

Full body lift- 30,000

While I don’t condone Plastic surgery I feel it’s better I inform you guys on the safe way to get the body you love.  I hope this article have helped you in your decision on whether surgery is for you. I personally am pro natural and that is the way I will remain. Again I’m not against Plastic Surgery I’m just against body hating. So if you love your body and just want to update a couple of assets, that’s fine with me. Just do your research before hand so that you will know what to expect. Your body is all you got take care of it! Speaking of taking care of your body I’m heading off world fitters. I don’t feel like my chipper self as I currently have a cold. I’ll talk to your guys later. Take care! Have a wonderful weekend! Bye! Bye World Fitters!

Fran says before we say our goodbyes try this

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Fun and Free

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