Hello World! My name is Francesca Etheart. I'm originally from the beautiful Island of Haiti. I came to the United States at the tender age of 8. I came here for the opportunity to grow financially and mentally. Which I did. Upon my journey I discover my love for reading and writing.Pass forward to the future I'm currently 32 yrs old. I work as a security guard and on my off time I do my online business. To be more specific I now work 2 days as a security guard to devote more tme to my business. My biggest dream and desire is to write. I'm a freelance writer. I write on different sites. I'm also working on publishing my first book on kindle self publishing. Look out for that! My next dream is my online business. Which brings us to this site.This site is about loving yourself and being your own comfortable weight. I'm not looking to make anyone a size four. Everyone have their own comfortable weight. After all women come in all shapes and sizes. I myself for most of my youth I was skinny. But then I made the big decision to eat and enjoy food. Needless to say I got a lot of rude and negative comments about my weight gain. Apparently gaining weight is a crime. The reason I created this site is to give advise on how to maintain a healthy weight. If your happy at being a healthy size that's fine too. I'm not here to tell you how to take care of your body and live your life. I'm here to provide relevant information to help you be at your healthy weight.This site is also here to support you. You can email me your questions. I will gladly answer them. Thank you for checking out my site. I Look forward to seeing you again. Have a great day/night in the world
Happy Thanksgiving, actually Thanksgiving is tomorrow gobble gobble. Yes I’m aware that Thanksgiving is an american holiday just thought I would celebrate it with you since you all are family.
So what is Thanksgiving? Thanksgiving is a time where all your family gets together, eat, and say all the things they are thankful for. I myself am thankful to all of you for being here with me since loseweightandfeelgreatwithfran.com started. I’m also thankful for being giving a chance to start my business Frans Online Business INC. Want to start your own business click here. Remember World Fitters your weight is your business.
Lose weight because that’s what you want to do, don’t ever lose weight for someone else.
With that said World Fitters, let’s get right into my list about the many things to be thankful for your weight loss. Because every pound counts towards you getting your perfect body. Every pound lost should be celebrated for instance I celebrated three pounds lost last week. Let’s do this!
My Thanksgiving Weight Loss
Come on have a laugh or two.
Thank you god I can now eat without my fitness app having a weight tantrum.
I’m thankful because I can now go to my favorite bakery without one of my walking scales getting in my way. Now I just step over them with ease (a walking scale is a person that constantly ask you to lose weight).
I’m happy that pleasing you is no longer a thing because with my weight lost I lost you.
I thank lawd because I can now see my toes so I know exactly where to direct my toes next time you talk about my weight.
My fat bottom looks a lot better now walking away from you when you say one of your dumb comments.
I hope my Thanksgiving weight loss put a smile on your face. After all weight loss shouldn’t be so serious. Weight loss will come when you trully madly deeply accept and love yourself. I love you as you are, never forget that. I would love to hear from you, comment below and let me know whatcha thinking. Have a blessed week.
So this week, to be more exact yesterday I lost 3 pounds. Yes I know 3 pounds isn’t much but it’s a start. Come with me let’s start our body loving movement. Love your body enough to take good care of it.
I see a lot of people are ashamed of their over weight bodies. Many of them are like I can’t believe I ever let my body get that fat. I will be honest I’m guilty of the same thing. When I put on some extra weight I feel a bit ashamed of myself. It’s time we stop putting our bodies down and work towards our problems. For instance I feel the reason that I failed at having my perfect body was because I was being too lazy. Being lazy is nothing to be proud of so it was understandable that I had no pride in what I did.
Today I’m able to follow a routine and keep my laziness at bay. I currently workout between 6 and 7 days per week. Now that it’s colder I won’t be going out to exercise so I will be working out less. That is not a problem I just need to keep motivated. Do you need some motivation World Fitters? You’re in luck I have just the thing.
Get Motivated With Franchy Two
Be Apptastic- Use your phones to keep motivated. There are a lot of apps to help you maintain your weight. For instance I’m currently using three apps to help me exercise. My favorite is Pact because it rewards you for your effort each week. Want to know more about Pact click here?
That’s what friends are for- I know from experience that having a partner is the best way to stay motivated. For example, when my boyfriend was able to come with me for my walks I was able to get the most out of my workout. Having the support from your friends and family can give you the extra push that you need to get to your perfect weight. Let loseweightandfeelgreatwithfran.com be your motivational freind, come here often for your daily dose of inspiration.
Step your way to fitness- I originally wasn’t too fond of using a scale to manage my weight. I thought it wasn’t necessary in my weight loss journey. It turns out that using a scale is one of the best ways to keep you motivated. When you step on a scale and you watch the numbers change and you see that you lost 10 pounds, that is one of the best feelings. You feel ecstatic that your hard work paid off. Feel more ecstatic by rewarding yourself with a gift go on.
It all starts and ends with you- Thats right you are your best motivational tool. You know I’m not down with body shaming. I never understand when people put others down for how big their body is. Your weight is your business, you are the only one who can shape your perfect body. You have to decide to live a healthier lifestyle. Make the choice to love your body no matter what other people say.
World Fitters I hope you find the above suggestions useful and it really makes a difference in your life. I understand losing and maintaining your weight can be a challenge. Your weight will go up and down throughout your weight loss journey. That’s okay dont lose faith, Keep trying, don’t ever give up I’m here for you. If you have a question please feel free to leave it in the comment section below. Have a blessed day World Fitters, bye for now.
Good day to you World Fitters. Firstly I wanted to mention my birthday that just passed on Monday. Yes October 31, was my birthday I turned 34. I’m blessed to have made it another year. There are so many people who never made it to there 30’s I’m very fortunate to have made it to 34. Let’s take a moment of silence for my special day. Shall we continue? Yes let’s continue to the topic of the day.
Today I wanted to talk about shape magazine. If you are not familiar with shape let me give you a brief description. Shape is a fitness magazine geared towards women, that encourages many women to love their shape. Now you know loseweightandfeelgreatwithfran.com is all about loving your shape. It’s your shape why not love it? With that said I love my shape because it shows my determination and my hard work.
I’m very grateful for magazines like shape. Many magazines show beautiful women with the perfect shape body. Women we can’t relate to. Then along came this beautiful magazine with real women and real body types. Thank you shape!
I remember growing up and not seeing that many women in the magazines that looked like me. I recall thinking what was wrong with me I don’t look like any of these women? With shape magazine you no longer have to feel left out. Shape encourages women of all shapes and sizes to love their body. Loseweightandfeelgreatwithfran.com want to spread the body loving campaign.
Do you want to help me spread the love? Comment below and tell us why you love your shape. You don’t love your shape ask for help from your body positivity community. I’m here for you World Fitters If you want to talk about anything at all please feel free to contact me, click here for help. I’m looking forward to seeing you guys next week, have a blessed weekend World Fitters.
How are you this beautiful day, night in the world? Me I’m fine thankfully, just penning this beautiful article just for you. Today I wanted to write about an under rated country, Haiti. In case it had slept your mind I’m Haitian, I talk all about that in my about me page.
Yes I’m Haitian I know, I know I don’t look Haitian. What exactly does a Haitian looks like? Dark skin, and not well dress you may say. The previous Inclinations are just a tip of the iceberg of the different presumption about my country. Today I wanted to take a brake from carving the perfect you instead I wanted to talk about something so dear and near to my heart, Haiti.
Haiti is the poorest country in the Western Hemisphere. Haiti currently share the Island of Hispaniola with the Dominican Republic. While the two Island are right next to each other they mate as well be a world apart. Why you mate ask? I say that because the Dominican Republic has more advantage than their neighbor.
Haiti disadvantages are known throughout the world. News of Haitians needing help are heard often. The countries most recent cry for humanitarian aide was executed during the Hurricane Matthew storm. Another disastrous weather was the earthquake of 2010, both deadly storms caused a lot of Haitians their life. Please pray for Haiti to rise again.
Yes I hope Haiti will rise again. Some many days have passed, so many hours have come to pass and we still haven’t rise. The time is now, Ayiti Cheri let’s rise. In anticipation of Ayiti’s major accomplishments I will create a website in honor of Haiti the website will be called Fran’s Haiti Rise Again. Yes we will rise World Fitters. Thank you for joining me as I share this special part of me. Have a good week and stay bless.
Life Can Be Truly Beautiful When You Truly Madly Deeply Love Yourself
Hello World Fitters Fran here! We all know our weight loss goals fluctuate. Everyday is a different weight loss journey. Here’s my weight loss journey.
Franchy what is Quick Poll and My Weekly Shapely? You really wanna know view my frantastic page here?
Quick Poll
How does wearing your best clothes make you feel?
a) Sexy.
b) Like a million bucks.
c) Self conscious and unattractive.
d) Happy and fulfilled.
e) Sad and unhappy.
f) Like I look my best.
My Weekly Shapely
Hello there World Fitters! Gosh I just had a huge weight lifted of my chest. What am I talking about you may be wondering? Well again I revisited my weight issues. This time I went deeper into the problem. I finally truly see what peoples opinion about my weight have done to me.
I haven’t been my true happy self in a while. I wasted a lot of time not loving myself not loving my body. I speak from the heart when I say that you gotta love your body in order to succeed. I know I sound like a broken record but it is true.
I don’t know anyone who has succeed without loving themselves. I wanted to thank each and everyone of you for reading my articles. Coming here and writing my thoughts down has really helped me. I hoped it have help you as well. As for my exercise I exercise six days this week. as I’m currently under the weather, so I’ve been taking it easy.
I highly recommend just because you are sick doesn’t mean not to workout at all. Still workout just take it easy. Working out will help you feel a little better. I hope next week I feel better. Until then World Fitters enjoy the rest of your weekend.
Love your friend Francesca! Bye! Bye!
Fran says before we say our goodbyes view the original post Dressing Your Weight.
Good afternoon World Fitters! Yesterday was the 11th year anniversary of Terry Schiavo death. You know her as the face of end of life care. On march 18, 2005 Terry’s feeding tube was removed. On march 31, 2005 she took her last breath and became weight less. “I kept my promise” was what her husband said to her. On the last day of march it’s clear a lot of promises were broken. He lied she died! Lets revisit unfulfilled promises. This is Terry Schiavo story.
Theresa Marie Schindler was the name of an angel who was born on December 3, 1963. Today she would’ve been 52 years old. A life cut short indeed. Terry Schiavo early life was marked by weight gaining issues. For instance by the time she was a teenager she weighed 200 pounds. Her parents wanted to raise her in a safe and loving home in a suburb of Philadelphia. So when Terry mentioned to her parents about her desire to be at a more “normal weight” they took her to a doctor for help.
It turned out the doctor helped a lot because by the time Terry was in college she had lost 65 pounds. While she was in Bucks County Community College she met and fall in love with Michael Schiavo on 1982. The couple tied the knot on November 10, 1984.
Aahhhh nothing makes the world more beautiful then love. You know the feeling of endless days and nights that seem to go on infinitely. Aahhhhh that unmistakable feeling of love. Terry definitely loved Michael. From the moment she said I do she was his.
However there was a problem. Terry Schiavo was having problems with her weight again. She didn’t want to put back on the weight. So she self medicated herself by going on her own special diet. Terry’s special diet consisted of her drinking liquids such as Ice tea through out the day.
It’s this drinking of excessive liquid that led her to the events of that early Sunday morning. “In the early morning of February 25, 1990, Terry Schiavo collapsed in a hallway of her St. Petersburg, Florida, apartment.” It really is sad to hear that terry was starving herself. She no longer wanted to be the fat girl. Too bad it caused her her life.
World Fitters learn from Terry Schiavo mistakes. “Love your body now.” Embrace your imperfections I know I do. Additionally I wanted to know what you thought of the right to die. Do you agree with her husbands and think Terry was already dead? Or do you have hope she would regain consciousness? Me myself I’m not against the fact that they kill Terry Schiavo. I’m just concern of the way they kill her. She starve to death. In my eyes they finished what she started. I’m curious to know what you think?
I’m thinking about you World Fitters! Love your friend Francesca. Bye! Bye!
Fran Says Before We Say Our Goodbyes Check Out This Book!
Prelude: I hope you guys noticed that I picked a beautiful full figure women as my feature image. I wanted you guys to know it is okay to be you. Race, color, weight, and all you don’t have to explain how you got to be that size. Erace self hate! The only person you got to answer to is god and yourself. In this blog I will show the relationship between your race and your weight.
Hola (Hello) World Fitters! I’m here bringing you the latest information on how to love your body and make it your own. Create the perfect body with proper exercise and watching what you eat. Is it possible after exercising and doing the right things that you can still be fat?
Maybe, perhaps there are other factors that can cause weight gain. Does fat have a color? What I mean is are certain races predispose to weight gain? Well that is what we will found out today. As you guys know from looking at my different pictures and videos on this site I’m African American. Now African Americans are known for having a curvy body. Most of our bodies are very voluptuous. Contrastingly Asians are mostly known for their thinner flatter physiques.
Of course there are exceptions to the rules. For example, I’ve seen some very voluptuous Asians and, some very thin African Americans. The culprit being a lot of mixing of the races.
Lets mix and match our different perspective on weight gain and race. It is apparent weight gaining is more prevalent amongst the African American race then the white. Let me say this straight away I don’t think your race have any effect on your weight. However your culture and the foods that are part of your culture have a bigger effect.
I think in so much areas of our life we make related to our race. Lets not make our weight be one of them. Weight gain is not racist it builds up on any race at any time. My own weight gain was not shy about picking me. It wasn’t racist at all. It came all of a sudden all at once.
Racism doesn’t have a part in our life nor of our weight. However there are special colors you can use to flatter your curves. Below are my frantastic weight flattering colors. Also check out my Dress your weight article design to make you look and feel your best!
My Frantastic Wear any Damn Color You Want:
By DeviantArt
My special message to you: It is almost summer or swim suit season. As a voluptuous full figure woman you shouldn’t shy away and cover your body up. Instead wear a fun color swimsuit like a purple bikini and have some fun. Don’t let your size bring you down.
My special message to you: This summer polka dots are in. Let the world poke into your amazing fashion sense. Thats right “Curvy is Beautiful!” You are beautiful! Live, love live like tomorrow is not promise.
My special message to you: Sexy is in! Look red hot in the latest fashion. Compliment your outfit with red kissable lips. Just because there is more of you doesn’t mean your not sexy. In fact there is more sexiness! “Bring your sexy back this spring.”
My special message to you: Bring out the best you with horizontal lines. Accentuate your outfit with a beautiful smile. Smile because you know your beautiful and your worth it. Smile because your alive to see another day.
My special message to you: “Sky’s the limit” wear the latest blue fashion and see there is no limit to what you can do. You are capable of great things. You are much more then your weight. Love every inch of you.
My special message to you: Bring a little of sunshine back in your life with yellow clothing. There is nothing like cheerful colors that can brighten your days. Life is hard I understand that you cant always smile. So let your clothes smile for you. Smile through your clothes.
My weightloss
The above article shows how color can help shape our life. We all need some meaning to our life. Everything you do has a meaning including the clothes you wear. For instance wearing all black can signify a death in the family or depression. As I mention before I don’t think our race have an impact on our weight. Obesity doesn’t discriminate it embed itself right into our soul. “The eye is the window to our soul.” What do you see? See that you are a beautiful person inside out. Don’t let the number on a scale define who you are. “Be you always.”
Love your friend Francesca! Bye, Bye World Fitters!
Fran says check these out before we say our good byes:
Spring is in the air World Fitters. I can practically hear the birds singing and smell the flowers. Well almost! I can happily say that winter is almost over.
Yes! I can’t wait to kiss winter good bye along with last years extra pounds! If your like me when spring hits a signal go off in your mind and say alright sister time to spring down your weight.
What I mean is it’s time to get rid of that last stubborn fat! You know what I’m talking about that last extra pound you can’t seem to get rid off. For instance you can’t seem to get your stomach as flat as you deserve. I know how frustrating that can be working hard and still be unsuccessful. Don’t lose hope work harder that way spring and your weight will be a frantastic experience. Below are My Frantastic Spring Weight Loss Hacks:
My Frantastic Spring Weight Loss Hacks
A long romantic stroll- When it gets warmer you can begin to take your workouts outside. One great workout that I wanted to mention is walking. Walking is a good way to clear your mind. Why not have a spring romance with nature? I think nature is the most beautiful in spring which makes romance more attractive. So fresh and brand new. Makes you feel like you’re starting all over again. A brand new beginning.
Put a price on your food- We all know there is a price to pay for certain foods. For instance if you eat at McDonald’s for a whole week the price to pay is that you will gain a couple of pounds. It only seems natural to put a price on your food right? At least I think so. What I mean is if you don’t eat your cupcakes give yourself some points for not eating the cupcake. Similarly if you eat a salad instead of a donut give yourself some points as well. The points can be redeem for cash. Which you can buy whatever you want. Call it your weight loss haul!
Spring up your goals- Write down all your hopes and aspirations for the spring. Remember there is no such thing as a dream being too big. Make your dreams a reality. After you finish writing down your goals, cut your goals into small pieces and put them in a medium size jar. Then next to that jar place an other jar this time it’s for money. You see each piece of paper have an amount. Each time you complete the goal you put the money amount in the jar. This reward system will really help you see you weight loss in a whole different perspective. I think it is important you reward yourself for the weight you have loss. After all we spend way too much time putting our self down and not enough time rewarding ourselves.
Your weight loss furry friend- If your overweight the chances are your furry companion is also fat. The reason for this is that we impose our weight on our pets. As a matter fact we literally feed them our fats. For instance you’re eating your hot dog and your dog is giving you the sweetest puppy eyes. I know you just couldn’t resist those eyes. So off the hot dog went to the floor. My suggestion is control you food intake, than you will be able to control what your pet eats. Similarly help your pet lose weight and get rewarded with your own weight loss. Your furry companion weight goes hand in hand with your weight. For example, your pet needs a walk. So take him or her for a walk and also get some exercise in. For more ways to help your pets get in shape visit YOUR PETS AND YOU.
Water is your life force- Remember your parents always annoying you by telling you to drink water? I know I remember. Did you know your parents were absolutely right? I know I didn’t think they were right. But it’s true drinking water does not just hydrate you it helps you feel full faster. That’s right eat less with water. From my experience when I drink water with a meal I became full faster. Therefore I ate less which inevitably cause me to lose weight. Yes it really is that simple. Drink water with each meal to feel fuller faster. You know I try to show you losing weight doesn’t have to be hard. That you too can lose weight it’s not just a fantasy but rather a dream that wants to be fulfilled.
I hope you have enjoyed my spring weight loss hacks World Fitters. Summer is just around the corner I want you to be comfortable in your own skin. Feel sexy wearing the latest trends this summer. Love your body! I don’t want to see anyone of you in prison by the four walls of you bedroom. Thats not living. “Live your life to the fullest.” You never know how much time you have on this earth. Be safe World Fitters have a wonderful weekend!
Hi World Fitters! How is life? My life right now is okay planning a big move in April. Which I will tell you about when it happens. As things would have it I have something to say. I wanted to say love your fat. If you don’t love your fat don’t expect other people to love your fat. I don’t mean if your fat you shouldn’t lose weight. What I mean is love your fat enough to be okay to lose it. What is love? To me love is unconditional acceptance for who and what you are.
Do you feel love World Fitters? Do you think love has a weight, that after a certain weight you are not capable of love? Well I’m here to tell you that is not so. There are some fat lovers out there. No I’m not talking about the guys that have a fetish for big women. Some guys truly prefer their women with some meat on them. Frankly who can blame them fat women are every bit as sexy as skinny women.
So just what is it that man find desirable about extra love handles. Extra love handles means more to love and touch. Of course we are soft to the touch. Plus size women does just that add to your life.
Frantastic Plus Size Curves
Inspires creativity in all areas of life.
More soft spots to touch.
My own personal chief.
Plus size best for cuddle sessions.
More lay back during meals.
Never kiss and tell loyal till the end.
Plus size women are always good pillows to lay on, when you have had a long day.
Will keep your heart warmer.
Keeping you happy is my life.
You please me more.
I have curves that goes on infinitely.
I need you more.
World Fitters I hope the above list has shown you that love doesn’t have a weight. There are still a man out there for you. You just have to keep looking in the right places. Just because your body is more fulfilled doesn’t mean you don’t need love. We all need someone to love us unconditionally to hold and touch us. Here is what I have to say about you all:
Franchy Says
You are beautiful don’t worry.
You just have more to love about you.
Your body is fatbulous don’t let anyone tell you differently.
Perfection is no longer in style.
Your body size makes it a wonderland.
Love your body no matter what.
Always remember you are love.
Loseweightandfeelgreatwithfran.com is always here for you.
That’s all I have to say for now World Fitters. However as time goes by I will add to both list. We are always growing and changing . Life is not the same today nor was it yesterday.
Loseweightandfeelgreatwithfran.com understands that life is always changing and is also changing. Check here every Friday for new posts. If you have something you want me to add to the lists comment below and let me know. Also comment to say hi and let me know how you are doing. Love yourself World Fitters. I’ll see you next week. Have a wonderful weekend, love always Francesca! Bye! Bye!
PS: Check out my post “RELATIONSHIPS AND YOUR WEIGHT.” I feel my post will help send cupid your way. Love yourself and then you will find someone who feels the same way.
Whats going on World Fitters? I myself am just fine and dandy. After all I’m here to see another day and of course to pen another beautiful post. Today I wanted to discus low self esteem and your weight.
I know all about low self esteem. As things would have it I suffer from low self esteem through out my life. I spend years and years just not liking myself very much. Now I’ve decided to just stop!
Stop putting myself down.
Stop hating what I see in the mirror.
Stop doubting myself and to live my dreams.
If you currently have a low self esteem just stop! Love yourself now! Love your imperfections! Having a low self esteem have led me to many failures. You can’t succeed if you don’t love yourself. Furthermore having a low self worth have helped me create the problem I have with my weight and my body.
The way our body looks can have a big impact on our self esteem. For instance me personally not liking how my body looks have caused my self esteem to go down. I didn’t think I was attractive. I didn’t think I was worth it.
We are all worth it World Fitters. We all deserve the best. So next time you don’t feel like getting up to go to the gym. Tell yourself you are worth it and you deserve your perfect body. It is worth it to know that any place can be your gym. For example, my home is my own personal gym.
In my apartment I have a treadmill, two weights, perfect sit up, and a jump rope. When it comes to working out you have to find the most convenient gym. Because if it is too much of a hassle then you wont be able to exercise.
The key to exercising and losing weight is founding your balance. Something that fit perfectly with your life schedule. Love your life! Live your life! Cherish and love you! After all no weight loss is possible with out self love.
I love you all World Fitters! “You are perfect in your own imperfections!” Get to know your body. Find out what it needs from you and the weight-loss will come naturally. Thanks for joining me here. Enjoy the rest of your day.
Love your friend,
Francesca
Fran says before we say our good byes check out My Life My Story for more info on my journey to self love.
