Franchys Daily Dose Of Self Love day 26

January 11, 2019 Francesca Etheart Leave a comment

Sometimes all you need to do is just breath then start all over again.
By Francesca Etheart, for your well being

Hello there World Fitters

Today I did some deep meditation as I really needed it I have been under stress as of recently. I got the app called Calm and I must say I really enjoy using it. It really helped me relieve some of my stress and tension. I used it right after I woke up to start my day with love and optimism. It felt really good to not have any worries and to just be.

Sometimes all you need to do is just breath then start all over again. It is the new year and we all are starting over breathing in a new life within ourselves. Which is why I went on a short walk before I was to start my workday. It was cold outside if you can imagine winter in New York. Nonetheless, it still felt great being outside and getting some fresh air and freeing my mind. How is the weather near you? I can’t wait until it starts getting warm again so that my walking can resume outdoors. I just love the natural beauty of nature and being one with nature it always put me in a good mood. I hope you all are in a good mood today and I hope you have a nice relaxing day. Take some time today for yourselves. Have a great day World Fitters!

Bye,

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Franchys Daily Dose Of Self Love day 25

January 10, 2019 Francesca Franchy Leave a comment

Sometimes tomorrow isn’t promised, the only promise you can make is to do your very best.
By Francesca Etheart, for your well being

Hello!

Franchy is here with another daily dose for you all. Today I wanted to discuss something I’ve been writing about. What I’m referring to is the idea that tomorrow is never promise. What brought the topic to my attention again is that one of my Facebook friends just lost her mother. I’m going to keep her name anonymous as privacy is very important to me. I myself have been going through a bit of a rough moment in my life. Now I see someone else going through an even more difficult situation that I can’t imagine. World Fitters no matter how bad you think you have it there is always someone worse off than you. At least you had tomorrow to live your dreams.

Sometimes tomorrow isn’t promised, the only promise you can make is to do your very best. No tommorrow isn’t promised to any of us and we must always live our lives as such. Back to my friend who recently lost her mother, her mother barely made it into 2019 when she lost her life. How thankful do I feel if I made it to 2020? The answer is very thankful none of us really understand how fragile life is. You can be smiling one minute and be dead in the next 5 mins. For instance, I remember in my younger days that I just wasted a lot of time worrying about what others think of me and just not loving me. Time that I will never be able to get back but I had tomorrow. World Fitters sieze the day carpe diem live to your heart desires. Have a safe and blessed day.

Bye,

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Franchys Daily Dose Of Self Love day 24

January 9, 2019 Francesca Etheart 1 Comment

Sometimes you’re only beautiful as you feel.
By Francesca Etheart, for your well being

Hello World Fitters how are you? Me I’m great just having a very busy day today. Tomorrow I go back to my other job and am doing a series of preparations so that I will be ready tomorrow. I’m really enjoying my new positions as I get the freedom that I need. Work no longer feels like work and I’m happy to be back. I believe if you’re truly happy then you will look beautiful no matter what.

Sometimes you’re only beautiful as you feel. You can be the most attractive person in the world but if you don’t feel that you are then you mate as well not be. For example, For a long time, I just didn’t see myself as an attractive woman which would inevitably take some of my attractiveness away. Followed by a lot of unhealthy relationships that just didn’t work out. I wasn’t happy I didn’t love me it was a very dark moment for me. It’s not until I decided to love my perfectly imperfect self that things started going right for me. My job as a web model is all about my looks. Every inch of my perfectly imperfect body is at view waiting to be judged. Right now I can say with true conviction I don’t care what others think my body my life. I love me as I’m, love yourself World Fitters you’re beautiful.

Bye,

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Franchys Daily Dose Of Self Love day 23

January 8, 2019 Francesca Etheart Leave a comment

Sometimes life is whatever you make of it, make sure you make it good.
By Francesca Etheart, for your well being

Hi there World Fitters!

Today was a good day praise god. It started with me stretching and saying my morning wish for the day. I walked in my hallway for about 30 mins after which I started to do some work in the morning before having to go out. On my way out I ran into my friend that lives upstairs and we talked on the phone for a bit it was a good distraction from my own lingering thoughts. Today I went out to see the doctor as I’ve been sick since thanksgiving. I’m thankful that everything is ok and my illness is beging to subside.

Sometimes life is whatever you make of it, make sure you make it good. World Fitters I’m positive proof that you become what you think about. Since I’ve been sick stress have been taking over, I have been thinking about what could have been making me sick. I thought about a million scenarios on what could have been making me sick (I’m not kidding). With all the stress I’ve made myself even more sick and susceptible to further infections. It turns out that my grandmother is sick and she got me sick as I was not careful when I was around her. World Fitters always remember to wash your hands and take care. I made my life whatever I wanted to make of it for the past two months now it’s time I live my dream and not just dream my life. As always I wish you all have a wonderful day.

Bye,

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Franchys Daily Dose Of Self Love day 22

January 7, 2019 Francesca Etheart Leave a comment

Sometimes it’s just a body but it’s the only one you have make sure you care for it.
By Francesca Etheart, for your well being

Hello World Fitters!

How’s it going? It’s going pretty good for me just working and taking sometime off to rest. It’s always good to give your body the rest that it deserves. Today, unfortunately, I didn’t get that good of a rest as I’m trying to transition my body back to its regular sleeping patterns. Needless to say, it is not easy on my body. After today I will try to always get at least 6 hours of rest. This is coming right on time as I’m about to go back to my other job soon this week. In preparation I watch my hair today. I got to tell you World Fitters my hair feels great now it looks more beautiful too. As a web-model everything is about the way you look which is why I’m taking more care of my body.

Sometimes it’s just a body but it’s the only one you have make sure you care for it. Today is a sad day for me as I discovered both of the birds are dead. Actually, I saw one of the birds missing when I went to check on his friend I noticed that he was in a weird position and he wasn’t moving. Needless to say, I freaked out (I’m very sensitive). It is weird seeing the bird’s body stay still as I watched him moved his body so many other times. Remember yesterday when I was talking about everyone having an expiration date? Unfortunately, our bodies are not tagged with a date so we never know when our time will be. World Fitters you only have one body make sure you take care of your perfectly imperfect body. Be good to yourself and listen to your body. I love all of you so much have a wonderfully beautiful day, night in the world.

Bye,

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Franchys Daily Dose Of Self Love day 21

January 6, 2019 Francesca Franchy Leave a comment

Sometimes you have to give your all even if it means you mate get nothing at all.
By Francesca Etheart, for your well being

Hello there World Fitters!

Today is a good day I woke up with positive vibes, I stretched and I thought about what I needed to get done this beautiful day. As usual I had a lot to get done and I only have 24 hours to get it all done. How is your day going thus far? Is your day going to be as busy as mine? As this new year is comming to head I realize my need to give my business my all. It’s time I give my business Frans Online Business INC the attention it deserve and so desperately needs.

Sometimes you have to give your all even if it means you mate get nothing at all. As we all know nothing is a guarantee in this life of ours except as we stand here smiling one day we will lay and sleep for eternity. We all have an expiration date and it is very imperative that we give it our all until we take our very last breaths. Of course, it is good to be realistic while being optimistic World Fitters. You can give your all without getting anything in return. Which is absolutely ok as long as you’re doing your absolute best to live your best life. For instance, I give my all to you all World Fitters. I do my best at writing you the best content that can have a positive impact on your life. I truly hope that I’m helping you and am bringing much joy to your life. You are worth it and deserve every bit of happiness. I love you all and hope you all have a frantastic day. 🙂

Bye,

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Franchys Daily Dose Of Self Love day 20

January 5, 2019 Francesca Franchy Leave a comment

Sometimes it really is just a number and you’re making it much more then it has to be, love yourself.
By Francesca Etheart, for your well being

Good day World Fitters!

How are you all doing, how is your day going thus far? My day is going fairly well I can’t complain. So far have been keeping up with my work and doing pretty well. That’s saying a lot as I usually don’t keep up I usually procrastinate and the rest is history. Speaking of keeping up, I have been keeping up with weighing myself. Yes at times I miss one or two weeks but that is all. I have been maintaining my weight loss and yes I’m very proud of myself. Before I didn’t weigh myself I was going by how well my clothes fit and how good I was feeling.

I truly believe that there is an underlying fear with-in each of us to see that number on the scale. Sometimes it really is just a number and you’re making it much more then it has to be, love yourself. World Fitters it is just a number it doesn’t say how great of a person you are and how much you’re adored by many. I remember going to the doctor for the first time after many years and weighing myself. I could not believe the number that was given to me. It read 173 I was shocked from being 130 for most of my life. Now the number reads 146 today and to br honest it doesn’t make much of a difference to me. I love myself and I know I’m worth much more then a number. Nonetheless it is good practice ot weigh yourself weekly at the same time and day to help you keep track of your health. Then have a laugh after and dpon’t take it too seriously. 🙂

Bye,

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Franchys Daily Dose Of Self Love day 19

January 4, 2019 Francesca Etheart Leave a comment

Sometimes Momma knows best, laughter is the best medicine for life.
By Francesca Etheart, for your well being

Hello there World Fitters!

Franchy here for another daily dose of self-love. Wow, self-love used to be two words that I felt alienated by. Learning to love myself have been a lifetime worth of experiences. I use to not want to look at my reflections as I did not like what I see. When I was younger I was so unhappy but my pretty face hides it so well. No one could have ever imagined the battle of soul searching that was going on within me. I was just so miserable that I just needed a shoulder to cried on but no one seemed to have ever noticed.

Sometimes Momma knows best, laughter is the best medicine for life. Nowadays I laugh more and cried less by the grace of God. I have much self-love am happier and I love myself unconditionally. I realize it is ok to make mistakes and be perfectly imperfect. I accept that life is never going to be easy that I just have to learn to dance in the rain. For a black girl getting her hair wet is never an easy feat lol (laugh out loud). On a more serious note suicide is becoming more prevalent in our society. I myself thought about ending it many times. There was just so much pain and I just wanted to stop hurting. Many people would just say so stop, but it is never quite that simple. Sometimes you have to hurt really badly before you know what true happiness is. I’m here for you as always World Fitters. I truly love you all, you’re my online family. Have a blessed day in the world!

Bye,

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Franchys Daily Dose Of Self Love day 18

January 3, 2019 Francesca Etheart Leave a comment

Sometimes you just have to do whats best for yourself and believe the rest shall follow.
By Francesca Etheart, for your well being

Good day World Fitters

How are you all doing in the world? I hope you all are well. I myself am ok still trying to get well I’ll let you guys know when I’m successful in my endeavor. So it is the beginning of the New Year still trying to get things right tweaking a bit here and there. Trying to create the perfectly imperfect life that I see for myself. It’s my life and I want to live my life the way that I want.

Sometimes you just have to do what’s best for yourself and believe the rest shall follow. This year I want to do what’s best for me, take care of my health. For so many years World Fitters I was living my life for other people. I was silencing my own beautiful voice and listening to others who were unworthy of my attention and my affection. During those years my self-esteem was at it’s lowest and I was just not in love with the women I’m. The lack of self-love thrust me into a lot of bad relationships and allowed me to stay in jobs that I hated. I just was not living the life that I wanted. World Fitters “don’t dream your life live your dream.” You’re worth it and life is too short not to. Thank you for listening to my Franchy thoughts. Sometimes you just need someone to listen to you for even just a moment. Have a blessed day in the world!

Bye,