Today was not particularly a beautiful day at Marine Park but I still made my way to do my daily work out. Working out 7 days a week in itself is challenging nonetheless we all know how important it is to maintain your perfectly imperfect shape.
As for my shape I’m okay with it, the only body part I struggle with the most is my frantastic baby bump. No I’m not pregnant just everyone else seems to think I’m pregnant. Sometimes I definitely don’t feel good about my body. Luckily for me exercising helps release endorphins that makes me feel so good about being imperfect.
Yes I’m imperfect, I have rolls, stretch marks, scars, and a couple of things that I rather not mention. Nevertheless I’m okay with all of that. I remember one guy from my pass saw me at work he was quite surprised that I let myself put on weight. He made a comment I will never forget “you use to be perfect, your face is still pretty.” So now I’m not perfect I thought great! World Fitters the reason that I mentioned my pass body history is because I wanted to illustrate why you shouldn’t exercise.
You shouldn’t exercise for someone else, it’s your body take care of it because you love it. Weight loss stimulated because of someone else and not you won’t last forever because people comes and go out of your life. Now that you are exercising because you are worth it I wanted to share some of my favorite exercises with you.
Get Moving With Franchy
Have you tried my exercises yet, if the answer is no what are you waiting for? Get your bottom off the couch and move that body. I really hope all my blog posts have inspired you to love your body and take care of your health. I love you all have a wonderful weekend, see you next time.