Francesca is a blogger and freelancer in the New York area. Writing and helping people is her passion she hopes that you are enjoying getting into her Franchy mind. If you would like to know her better visit https://www.myearninglifegog82.com/p/about-fran.html?showComment=1548829755687
How are you? I myself am fine I’ve been going through a bit of changes as to be expected as I grow older. Likewise loseweightandfeelgreatwithfran.com is also getting older.
Lets Celebrate
Currently loseweightandfeelgreatwithfran.com is one year and one month old. Through out that frantastic time loseweightandfeelgreatwithfran.com have been here for you. Encouraging and pushing you to be the very best you that you can be.
Celebrating you World Fitters
Be you it’s your body, your life, take care of what matters most. What matters is that you are at your very best. Don’t let anyone keep you from reaching your goals, you are beautiful and strong.
All it takes is consistency in order for you to create the perfect you.
Come here often to get your daily dose of body loving positivity. Way to much body hating going on now, be positive and love your body. Check out my other website myearninglifegog82.com to get more doses of positivity. Do you have any more tips to help your fellow World Fitters stay positive comment below and let us know?
Thank you for joining me through my first year of my frantastic business! I look forward to seeing you for many more years to come.
As the summer is in full spring and fall is heading our way weight loss and our body is never to far away from our minds. Does our bodies look okay with this certain out fit? Do our spouses still find us attractive and sexy?
Its normal to doubt our bodies, and to wonder how we measure up? Especially with the media bombarding us with so many images of the “perfect body.” Speaking about the media recently a plus size model lost weight and is not so plus size anymore. Now she is being shamed for being too skinny, I’m referring to Ashley Graham.
Ashley Graham have recently lost some weight and thought it would be great to post some pictures about her weight loss. Boy was she ever wrong. What? I know how can anyone say anything bad about someone losing weight? Well I guess plenty of people can say negative things about someone losing weight and they did. This is simply the case of “damn if you do, damn if you don’t.” First you say she is too fat so she lose some weight now she is too skinny. Are people ever happy? The answer is no. It is definitely true when people say you cant please everyone.
So please yourself world fitters. Its your body shape it the way you want to. As I mention before loseweightandfeelgreatwithfran.com is all about loving yourself #LoveMyShape. Whether you are apple shape or whether you have an hourglass figure. You wont find no body shamming here. Comment below and tell me what you need support with, or comment just to say hi. Thanks so much for reading. Bye for now World Fitters.
Francesca here, how are you doing today? Wherever you are in the world hope you are having a fantastic day. I myself am having a fantastic day here in beautiful New York. Why is that you might ask? Well I’m almost at my very own special weight. As many of you guys who have been reading my blogs know that I’ve been working hard all year long. So many sweat and tears went into this body.
This body is my very own work of art. I molded and shaped every curve in my body. However I have to admit I have had some help a long the way. Such as Pact and S Health two very good apps to help you keep the weight off. Additionally I have had help from Rodney who have been there for me walking and bringing me salads. So I wanted to say thank you to all of them.
When it comes to weight loss you can do it alone however it is better if you get some support from your love ones. That way if you ever get unmotivated they can give you the motivation you need. In the end it is only you that can shape and mold your body. That is why I don’t believe in fat shaming. It is never okay to make someone feel ashamed of their body. The chances are they already feel ashamed and hate their bodies. This website is all about getting the support you need, whether you’re fat or skinny. Loseweightandfeelgreatwithfran.com is here for you every step of the way. Look at my blog and see you.
Everyday I look at myself in the mirror I don’t see the person I truly am. I only see what others see in me. The biggest mistake I’ve made is seeing myself through someone else eyes.
She Say He Say
Hey you gotta lose the belly it’s not good.
You gotta stop whatever you are doing.
You looked better when you were thin.
What happen to you?
I see you’ve only been walking no exercise.
Are you pregnant?
Have you been stressed is that why you put back on the weight?
And the lists goes on and on…………….. Blah Blah Blah Blah Blah Blah Blah……………..
Don’t let people define you, be you, love yourself World Fitters.
Really look at yourself and see the real you. Look at me Franchy.
Franchy’s 2016 Weight Loss Lookbook
Me in spring ready to spread my wings.Bye Bye tummy hello curves.Ready for a night out not ready for a weight gain come back.All me every curve and crevice!Once upon a time where it all begin!Love the #1 person in your life.The faces of beauty!All it takes is consistency in order for you to create the perfect you.Are you bikini body ready? Hell yeah! 🙂Bikini body ready, oh yeah! 😉Loving me, that’s the way to be.A summer dress to remember.The faces of self love! RIP Jackie Ojo.Kiss body shaming away. MuahahahahahahLook in the mirror and love what you see <3
Summer weight loss madness. Ah summer is here. Flat abs and buns of steel are in. Time to bring out the razors for hair stabs Are illegal this this of year. Bring out the sunscreen lotion and perfect your tanning skills. Barbecues are all around you as you celebrate the 4th of July. However apple shapes are not in so you must not indulge Yourself too much. Romances are scarce as the boys of the summer are chasing Short skirts and size 6 plated dresses. Lucky for you you dodge The summer weight loss madness this year. Like the birds of the Summer traveling south to avoid the frigid weather of winter. You are comfortable with your body you know weight loss will Come if you are consistent and never give up. You conceded that the media wants you to be in great shape by Constantly testing your endurance by continually displaying Fast foods that get you fatter within seconds. You know you are beautiful in your imperfections. Perfectly you in all your glory. Your curves exhibit your life accomplishments. Life have a lot of curves, a lot of tears. You cry many nights trying to figure out why you are still here. Still breathing the summer air that endlessly leaves You breathless .
Still here to tell you curves are sexy and your voluptuous body is Beautiful till the end of time. Still here to inform you to love your body. Love you forever.
Summer!!Beautiful Beach
Hi World Fitters!
Summer is here at last are you bikini body ready? Probably not and that’s okay. I encourage you to get into a bikini even if you are not bikini body ready.
Get ready for the love my body challenge. Love the rolls the curves and the dents that makes up your body, celebrate your imperfections. Celebrate perfectly imperfect you. Join the love my body challenge comment below and let us know how you are loving your body.
Sometimes it’s what you don’t do that counts the most. Don’t give up on your dream of the perfect body. Don’t be so hard on yourself every-time you don’t meet your expectations. Don’t compare yourself to other people, you are perfect in your imperfections. Don’t lose the weight because of people lose the weight despite of people. Don’t except failure as an option because in your mind it simply doesn’t exist. Finally create the life you want and your perfect body will be right around the corner. Keep moving like no one is watching except the future you who is smiling right back at you.
Quick Poll:
How do you feel about the app Pact?
a. I like it.
b. I don’t like it.
c. I would like it. If I didn’t have to pay.
d. I think it is a scam.
e. I don’t think it works.
f. No comment.
My Weekly Shapely:
I hope my fellow world fitters enjoyed my review for Pact. I myself have been with them for two months. I believe Pact is safe to try. So go ahead and download the app. Pact is available on both android and iPhone. As for me I’ve been fine. Living my life! No regrets here! Nope! I’ve been working tirelessly on this site updating, tweaking, picking at it. Just for you! I hope you are enjoying your experience here. Exciting things are coming! Stay tune! In regards to my weight loss. It’s been going good! I now can finally fit into my size eight jeans. I’m so proud of myself as this is a big accomplishment. As it have been months since I could fit in my size eight jeans. I plan to experience more weight loss in the month of September. I hope you are experiencing some weight loss as well. That you are closer to your goal weight. I do have two tips for you to help you lose the weight.
Tips:
Always be consistent no matter what.
Remember to stay away from negative people.
I hope these two tips helps you to shed the pounds. If you have any tips for me. Please leave it in the comment section below.
All right world fitters it’s time to say goodbye or rather see you later. Have a great weekend!
Upon getting new eyes I saw what I was not seeing. What I was not seeing was what a beautiful and capable women I have become!
My eyes the bluest I have ever seen. Sky is not the limit. Spread your wings World Fitters fly fly away. See your true beauty, your true self.
Open your eyes to all of the possibilities. This life is yours!
Your beautiful, stop your low self esteem now!
Quick Poll:
Do you suffer from low self-esteem?
a) Yes I do.
b) No I don’t.
c) I use to but not now.
d) Low self esteem is weak.
e) Yes a little.
f) I’m working on my self-esteem.
My Weekly Shapely:
Hello World Fitters! It is now October I’m still at it, still going strong! This year I started at May I’ve been walking for 5 months. Doing about 5 or 6 laps a day. Yes I’ve worked hard. When people look at me and say I’m getting fat. I just shake my head because I know I work hard on my body. For instance I went walking outside yesterday even though it was cold. Now that’s a big deal for me. You guys know how much I hate the cold.
My advice this week World Fitters is believe in yourself. You’ll only succeed if you believe you will. Take what people say about your weight with a “grain of salt.” Yes sometimes people mean well and truly want to help. Contrastingly other people want to hurt you with their words. Don’t let them, be strong, don’t let their opinions define who you are. After all they are opinions not facts. No one have lived your life but you. No one have witness first hand how it is to be you, so therefore no one can judge you.
Since I’ve gain the weight. I’ve been told so many opinions about my weight. Some like it, some hate it. That shouldn’t have affected me to the point I hate my body. To go day in and day out not feeling beautiful and comfortable in my skin was devastating. “If you don’t love yourself no one will” may sound like a cliche, it holds true even today. World Fitters love yourself. You’re the one person that will never disappoint yourself. I hope you guys loved this blog posts. Please comment below and let me know what you think. Bye, bye now!
Fran says before we say our goodbyes view the original post
Bonjour (Good Morning) World Fitters! Good day to you! How is your day going? My day is going fine. Currently at my security job. Looking outside as I pen this article. It’s going to be a lovely day today. The rest of the week is suppose to be nice too. I’m so excited spring is almost here. Next thing you know I will be back to my daily walking’s. Phew time does fly by! Summer is just around the corner gotta get my body ready.
Yes indeed! That’s why every chance I get I walk. I do use walking and other exercises to help build a body I’m comfortable with. It’s important to be proud of our body’s. It’s your temple that holds your soul. You must love and take good care of it, build the perfect body image.
It’s no secret obese people have a bad body image. For instance people staring and making them feel less then unworthy is no wonder they hate their bodies. This unrealistic body view can lead to more weight gain. In order for you to lose the weight permanently you have to have a realistic body image. For the record a size zero is not realistic. Moreover it is unhealthy to be a size zero.
If a size zero is not the perfect body then what is? To me your perfect body is whatever size you “really” feel comfortable in. In case you didn’t notice I emphasize “really.” What I mean is that many of us don’t “really” know what is our comfortable weight. How so you may ask? Well we are too bombarded by magazines and TV views of beauty. Every where I look I see people that don’t look like me who are considered beautiful.
Am I beautiful i silently thought to my self? Which inevitably leads me to look at my body next and my self-conscious rise by the second. Again the thought comes to my mind, how do I build the perfect body ? “Mind body and soul” that’s right it all starts with your mind.
Weight loss really begins in the brain. For you to lose weight you have to start with your thinking. Your thinking is most likely responsible for the weight gain in the first place . So how do you build the perfect body? You build the perfect body by changing the way you think about your body. How do you do that? I have just the thing. Below is my mind-blowing list to help keep of the pounds.
Fran’s Mind Blowing Weight Loss:
Your Thinking: I’m so fat and ugly.
Reality Hits: Your not fat just bloated from a big meal you just ate while watching Americas Next Top Model.
Your Thinking: I can’t do this look at those beautiful people who are so skinny.
Reality Hits: Your beautiful too! Fat does not equal ugly. You can do this you just have to try harder!
Your Thinking: My boyfriend broke up with me because I’m fat!
Reality Hits: Your boyfriend broke up with you because he was overwhelm with too much to love and probably had his own insecurities. It’s not your fault your too hot to handle.
Your Thinking: I’m fat because I eat.
Reality Hits: You are fat because you eat the wrong foods and don’t get enough exercise in.
Your Thinking: Oh My God I’m So Fat no one will ever love me.
Reality Hits: If you don’t think you are capable of being love the guys will agree. Trust me there is someone for everyone. You just have to find your someone be patient.
Your Thinking: I’ll just stop eating and watch the weight drop of.
Reality Hits: Actually starving yourself will only slow down your metabolism and also affect other body functions. You’ll lose your zest for life. The blue in your eyes will be gone!
So did I blow your mind? I hope so! The above list showed you what you mate be thinking and the truth about your thinking. Please understand I build the list base on my own life experiences. You have a different life then me. So I’m sure your list would be different. Please share your list or your thoughts on the list below. I would love to hear your point of view. Share your life with us. I hope you enjoyed reading this blog post. I will see you World Fitters Later. Have a great weekend.
Love your friend Francesca, bye bye World Fitters!
It’s no surprise plastic surgery is on the rise. Plastic surgery is a quick fix to everyday problems. I myself prefer to be natural, as of today I have had no work done. I wish I could say that for everyone else. The fact is a lot of people are getting some work done on their bodies.
Just to be clear I don’t think getting plastic surgery is wrong. If your unhappy about something you should try to fix it. Perhaps the issue is that you see something wrong with your body in the first place. Why can’t people just be happy with what they are born with?
Well I think people can’t be happy with what they have because magazines and TV shows are always flaunting their ideal beauty. For example, Debra Lafave is Americans ideal beauty. She is white, blond, beautiful and thin. Her beauty helped her become a celebrity of some kind. Although she became a celebrity for the wrong reasons. As a matter of fact it’s no secret what she did. She “raped” a fourteen year old boy. But got of relatively easy for her crime. Many people suspect it was her looks that got her off.
The world is obsessed with looks. Being beautiful is more important then being nice. It’s this obsession with looks that is keeping plastic surgery popular. For the sake of this weight loss website we are only going to be talking about weight loss plastic surgery. For instance tummy tucks, liposuction, Brazilian butt lift, and body contouring. All this body contouring is prof that we are not perfect.
That’s right your not perfect! Things happen! Are what plastic surgeons depend on. They’re making a profit out of your insecurities. If everybody was born perfect and love their bodies, plastic surgery wouldn’t exist. I built this website to help people love their bodies just as it is. I feel a lot of people don’t love their bodies. All I hear is people getting work done. There are many forms of plastic surgery. Below I have a list of different kinds of surgery related to weight loss:
Liposuction- Suck out your imperfections and become perfect. At least that’s what liposuction means to me. What does it mean to you world fitters? According to Wikipedia liposuction “is a cosmetic surgery operation that removes fat from many different sites on the human body. ” So what is the cost of perfection via liposuction? The cost of an average liposuction surgery is about $9,200. However the cost vary from patient to patient. For instance if your really big and require a lot of work by the surgeon, understandably the cost will be more then $9,200. Please don’t let the cost be the determinate factor of where to go get your body done. Life has no price!
Tummy tucks- “Come on honey tuck it in” is a rather common phrase heard by millions. Similarly tummy tucks are becoming rather popular too. Many people each year get tummy tucks to improve their appearances. “Abdominoplasty or tummy tuck is a cosmetic surgery procedure used to make the abdomen thinner and more firm.” So does a tummy tuck also tuck at your wallet too? Actually no, a tummy tuck is surprisingly cheaper then a liposuction. On average a tummy tuck is about 8,150. But again we can’t put a price on our life can we? Well I certainly don’t think so. Go by the quality not the cost.
Body Contouring- While weight loss is a great thing. What is not such a great thing is the after results. What I mean is that after a 110 pound weight loss you are likely to have some loose skin. Nothing is pretty about loose skin. It’s a casualty of eating the wrong foods. Further-more your also likely to have some stretch marks.
In which case contouring your body is the next step in your weight loss journey. So what exactly is body contouring? “Body contouring is any procedure that alters the shape of different areas of the body.” “Body contouring after massive weight loss refers to a series of procedures that eliminate and/or reduce excess skin and fat that remains after previously obese individuals have lost a significant amount of weight.” Coincidentally the cost of body contouring can significantly set you back on cash. Don’t forget body contouring involves liposuction, tummy tuck, and removing excess skin. It’s no wonder it is rather expensive. Below I have listed the average body contouring amounts of different parts of the body.
The Cost Of Perfection!
Arms- 8,000
Inner thighs- 10,000
Breast lift and upper back- 15,000
Neck and face lift- 15,000
Full body lift- 30,000
While I don’t condone Plastic surgery I feel it’s better I inform you guys on the safe way to get the body you love. I hope this article have helped you in your decision on whether surgery is for you. I personally am pro natural and that is the way I will remain. Again I’m not against Plastic Surgery I’m just against body hating. So if you love your body and just want to update a couple of assets, that’s fine with me. Just do your research before hand so that you will know what to expect. Your body is all you got take care of it! Speaking of taking care of your body I’m heading off world fitters. I don’t feel like my chipper self as I currently have a cold. I’ll talk to your guys later. Take care! Have a wonderful weekend! Bye! Bye World Fitters!
Bonjour (Good Morning) World Fitters! I wanted to do a post to not only tell you about my weight loss but to show you as well. I know I said I would show you pictures of my weight loss well here they are.
My weightloss
I also have my weekly shapely to constantly update you on my frantastic weight loss. You should check that out as well. What my weight loss means to me is that I can do anything my heart desires. As long as I work towards my goals I’m fine! Working out is work I can’t tell you how many times I did not feel like exercising. However that is to be expected because weight loss is not perfect.
Nevertheless I got off my lazy bottom and started to exercise. One key component to my weight loss has been Pact. Pact is an app that pays you to live a healthier life style. For instance I’ve received about $30.00’s using the Pact app. Additionally I currently have 213 activities. To learn more about Pact please visit my post “COMMIT TO YOUR HAPPINESS!”
What I’ve learned is that your weight is up to you. World Fitters mainly what have been keeping me motivated is me. I want to love the body I’m in. When everyone is down on my body I have to be the women who pick myself back up.
I want you to do the same World Fitters. I want you to be your own #1 cheerleader. After all it is your body! No one knows what your body needs more then you. Likewise no one can get you to lose the weight except you. You have to want to lose the weight. You have to want to change. Loseweightandfeelgreatwithfran.com will be there with you through it all.
I will always be there for you I mean that sincerely. Leave a comment below and let me know what I can do to help you. Also have a look through my posts. Perhaps one of my posts can answer your questions. Be well World Fitters. Have a good day or night wherever you are in the world. Bye for now see you next time. Love Francesca AKA Franchy.
Hello world fitters! Franchy here! Today I want to talk about relationship and your weight. Are you currently in a fulfilling relationship? I’m, I’ve been in my current relationship with my boyfriend Jeffrey Skeete for 6 years. That by far is my longest relationship ever!
Just because you are not fat you can still have relationship problems. Conversely you can be fat and be in a long fulfilling relationship. The bottom line is everyone wants to be love. I truly believe there is someone for everybody. You just have to keep looking for your prince charming. Before I met my prince charming, I kissed a lot of frogs hoping they would turn to my prince charming. Needless to say kissing all those frogs left me with a bad taste in my mouth, yuck!
Hey you can’t play the game of love without getting a little dirty. Add being fat to the mix the game of love just got a lot more interesting. I do realize getting dates when you are fat can be very difficult. As a result many women settle because they don’t think they deserve better. World fitters don’t settle you deserve the best!
I’ve heard many stories from women who didn’t believe they deserve the best. The guys cheated and beat them, they still stayed in the dysfunctional relationship. To me that is just sad. You are beautiful. Anyone who makes you feel other wise don’t deserve your love. If you need help in the love department checkout my Frantastic list below.
My Frantastic Dating And Relationship Hacks:
Know yourself and love yourself- Knowing yourself worth can really come in handy when you are trying to attract the opposite sex. Knowing you deserve the best can help you achieve the most fulfilling relationship that will last for a life time. When are you ready for a long lasting relationship? You are truly ready if you adore yourself. Are you ready for love?
Confident Fantastic You- Being confident in yourself is key when it comes to establishing a long lasting relationship. “If you don’t have confidence in yourself no one will” is a very true statement. No one will ever know you the way you know yourself. After all you know yourself inside out. Additionally you know your deepest desires, your hopes and dreams.
I’m ready for my close up- Man by all purposes are visual creatures. They like girls that look good. You don’t have to be thin to look good. As a matter of fact I know plenty of good looking women who are not exactly thin. Which is just fine. After all not all man prefer skinny females. Do the best with what you are born with. For instance wear clothes that compliments your body type and, fix your hair in a way that says you took a lot of time to create that look. Then finish up with flawless make up that just screams hot. Voila your ready to steal a guys heart away!
Body perfection- Ah don’t we all wish we had the perfect body, the perfect coca cola bottle shape? Yes I do but that is just unrealistic. I truly believe there is no such thing as the perfect body. We all have our own unique body shape which is just fine. Beautiful women comes in all forms not just one. You are only provided with one body. That you must take care of to the best of your ability. Take care of yourself by watching what you eat. Don’t go all crazy and remove food completely out of your life. That will slow down your metabolism a lot. Further-more you can also exercise on a regular basis to help you maintain a healthy weight. Moreover I would suggest you get a doctors opinion on what is best to help you lose the weight? Whatever you do stay away from negative people and their opinion about your weight. Concentrate on doing what is best for your body.
Just pop the question- If after you’ve done everything to get his attention and he still hasn’t asked you out. There’s no harm in asking him out. Some men likes to be asked too. If he say no I know it will hurt and be a bit embarrassing. Just move on! There are plenty of guys out there worthy of your love. Just wait patiently for Mr Right. Good luck on finding love.
I hope you find my relationship hacks helpful and you are able to find love. Relationships are hard for everyone it doesn’t matter what your size is. Stop thinking that your size is preventing you from finding love. When I was skinny I always had problems in keeping relationships. I had problems finding love because of my low self view. My advice is love yourself get confident and be with the guy of your dreams. Love is multifaceted and yes it is for you. Go out there let love live. Best of luck! Have a great weekend world fitters! Bye! Bye! Love you!
