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Franchys Daily Dose Of Self Love day 33

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Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting.

By Francesca Etheart, for your well being

Buenos Dias World Fitters

Today during meditation we were thought not to worry too much. Actually, it’s better not to worry at all. The word of the day was Hakuna Matata which means no worries. If I got a penny for every time I worried I would be a billionaire World Fitters. I worry and then I worry some more and I continue to worry. I worry so much that at times mediating is difficult as I’m not able to calm my mind so easily. The problem with worrying too much is that it resolves nothing and gives you more problems.

Sometimes just being told not to worry is just not enough for the haunted part of your soul constantly lies awake waiting. World Fitters I’m not a professional life coach in any sense of the word. Nor am I dietician that can create a plan that fits your schedule. No, I’m just like you trying to create my perfectly imperfect body. Yes, I’ve made plenty of mistakes I’m not perfect nor do I want to be. I worry at times where my life is heading as I’m 36 unmarried with no children I feel something desperately missing. We all worry from time to time just try your best to manage it making it less and less. Take care of your lovely mental health World Fitters. I love you all have a blessed day or night in the world.

Bye,

Franchy says dont worry be happy
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Franchys Daily Dose Of Self Love day 32

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Sometimes you just gotto know that there will be better days you just got to smile through the rain.

By Francesca Etheart, for your well being

Good morning World Fitters

How are you all doing this frantastic morning? I’m well I can’t complain praise God. I really have been enjoying mediating each morning and saying my morning prayer. I’ve found I’ve been a lot more relaxed and calm. I’ve also realized how hard it is for me to relax. I found my mind always racing with different thoughts from things that have happened in my life. It’s just difficult to shout out the world. I understand that I care far too much about what people think of me. I’ve been through a lot of pain and disappoints in my life. For instance, my relationship with my mother has never been good and I have to accept at the age of 36 that if our relationship is still strained now then that’s the way it will be forever.

Sometimes you just got to know that there will be better days you just got to smile through the rain. Though I’ve made peace and have accepted that my relationship with my mother will never improve, nonetheless I still have hopes that other areas in my life will improve. That’s what keeps me going each day that it does get better. Things always get better when you change your mindset. “You become what you think about.” You can’t ever control what happens to you but you can control how you react. When you truly have accepted this great truth you become free from a lot of turmoil that arises from life. I hope you are well World Fitters and that you are able to deal with whatever life throws at you. Have a lovely dance in the rain. Smile through the rain. Have a blessed day.

Bye,

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Franchys Daily Dose Of Self Love day 28

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Sometimes you got to do it on your own or no one else will do it for you.

By Francesca Etheart, for your well being

Good day World Fitters.

Today is such a beautiful day full of promise. I woke up to my daily meditation and morning prayer. It really helps me start my day of right. I think about what I want to accomplish and I ask God to give me the strength. Sometimes you get so tired that you just want to give up. My morning time allows me some time for me to just be me. You have to set some amount of time for yourself in which you can heal your inner soul so that you can get things done.

Sometimes you got to do it on your own or no one else will do it for you. World Fitters we each are in charge of our own happiness. It is true that we can’t control what happens to us nonetheless, we can control how we react to every situation. Life can be very difficult at times sometimes turning our whole world upside down. Many times in my life I just didn’t know what to do, I was stuck in a cloudy mist of uncertainties. In this life nothing is certain except for taxes and death. We must create for ourselves the life that we want if we don’t no one will. World Fitters go out today and live the life you wish for yourself. May today be a beautiful day full of promises. I love you all have a blessed day!

Bye,

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Franchys Daily Dose Of Self Love day 25

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Sometimes tomorrow isn’t promised, the only promise you can make is to do your very best.

By Francesca Etheart, for your well being

Hello!

Franchy is here with another daily dose for you all. Today I wanted to discuss something I’ve been writing about. What I’m referring to is the idea that tomorrow is never promise. What brought the topic to my attention again is that one of my Facebook friends just lost her mother. I’m going to keep her name anonymous as privacy is very important to me. I myself have been going through a bit of a rough moment in my life. Now I see someone else going through an even more difficult situation that I can’t imagine. World Fitters no matter how bad you think you have it there is always someone worse off than you. At least you had tomorrow to live your dreams.

Sometimes tomorrow isn’t promised, the only promise you can make is to do your very best. No tommorrow isn’t promised to any of us and we must always live our lives as such. Back to my friend who recently lost her mother, her mother barely made it into 2019 when she lost her life. How thankful do I feel if I made it to 2020? The answer is very thankful none of us really understand how fragile life is. You can be smiling one minute and be dead in the next 5 mins. For instance, I remember in my younger days that I just wasted a lot of time worrying about what others think of me and just not loving me. Time that I will never be able to get back but I had tomorrow. World Fitters sieze the day carpe diem live to your heart desires. Have a safe and blessed day.

Bye,

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Franchys Daily Dose Of Self Love day 22

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Sometimes it’s just a body but it’s the only one you have make sure you care for it.

By Francesca Etheart, for your well being

Hello World Fitters!

How’s it going? It’s going pretty good for me just working and taking sometime off to rest. It’s always good to give your body the rest that it deserves. Today, unfortunately, I didn’t get that good of a rest as I’m trying to transition my body back to its regular sleeping patterns. Needless to say, it is not easy on my body. After today I will try to always get at least 6 hours of rest. This is coming right on time as I’m about to go back to my other job soon this week. In preparation I watch my hair today. I got to tell you World Fitters my hair feels great now it looks more beautiful too. As a web-model everything is about the way you look which is why I’m taking more care of my body.

Sometimes it’s just a body but it’s the only one you have make sure you care for it. Today is a sad day for me as I discovered both of the birds are dead. Actually, I saw one of the birds missing when I went to check on his friend I noticed that he was in a weird position and he wasn’t moving. Needless to say, I freaked out (I’m very sensitive). It is weird seeing the bird’s body stay still as I watched him moved his body so many other times. Remember yesterday when I was talking about everyone having an expiration date? Unfortunately, our bodies are not tagged with a date so we never know when our time will be. World Fitters you only have one body make sure you take care of your perfectly imperfect body. Be good to yourself and listen to your body. I love all of you so much have a wonderfully beautiful day, night in the world.

Bye,

Rip Birdies Sweet Dreams.
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Franchys Daily Dose Of Self Love day 21

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Sometimes you have to give your all even if it means you mate get nothing at all.

By Francesca Etheart, for your well being

Hello there World Fitters!

Today is a good day I woke up with positive vibes, I stretched and I thought about what I needed to get done this beautiful day. As usual I had a lot to get done and I only have 24 hours to get it all done. How is your day going thus far? Is your day going to be as busy as mine? As this new year is comming to head I realize my need to give my business my all. It’s time I give my business Frans Online Business INC the attention it deserve and so desperately needs.

Sometimes you have to give your all even if it means you mate get nothing at all. As we all know nothing is a guarantee in this life of ours except as we stand here smiling one day we will lay and sleep for eternity. We all have an expiration date and it is very imperative that we give it our all until we take our very last breaths. Of course, it is good to be realistic while being optimistic World Fitters. You can give your all without getting anything in return. Which is absolutely ok as long as you’re doing your absolute best to live your best life. For instance, I give my all to you all World Fitters. I do my best at writing you the best content that can have a positive impact on your life. I truly hope that I’m helping you and am bringing much joy to your life. You are worth it and deserve every bit of happiness. I love you all and hope you all have a frantastic day. 🙂

Bye,

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Franchys Daily Dose Of Self Love day 19

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Sometimes Momma knows best, laughter is the best medicine for life.

By Francesca Etheart, for your well being

Hello there World Fitters!

Franchy here for another daily dose of self-love. Wow, self-love used to be two words that I felt alienated by. Learning to love myself have been a lifetime worth of experiences. I use to not want to look at my reflections as I did not like what I see. When I was younger I was so unhappy but my pretty face hides it so well. No one could have ever imagined the battle of soul searching that was going on within me. I was just so miserable that I just needed a shoulder to cried on but no one seemed to have ever noticed.

Sometimes Momma knows best, laughter is the best medicine for life. Nowadays I laugh more and cried less by the grace of God. I have much self-love am happier and I love myself unconditionally. I realize it is ok to make mistakes and be perfectly imperfect. I accept that life is never going to be easy that I just have to learn to dance in the rain. For a black girl getting her hair wet is never an easy feat lol (laugh out loud). On a more serious note suicide is becoming more prevalent in our society. I myself thought about ending it many times. There was just so much pain and I just wanted to stop hurting. Many people would just say so stop, but it is never quite that simple. Sometimes you have to hurt really badly before you know what true happiness is. I’m here for you as always World Fitters. I truly love you all, you’re my online family. Have a blessed day in the world!

Bye,

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Franchys 2019 Happy New Year

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Hello World Fitters!

It is official 2018 is coming to an end. I want to wish you all a happy new Franchy year. Thank you for joining me on my self-love journey. This blog began in 2015 back then I was just frustrated and tired of being told that thin is better and how I need to lose weight. Now I’m on my second year of my weight loss journey and I love it, for once I’m in love with the women I have become.

I truly hope my blog has had a positive impact on your life. Know that you are love and are perfectly imperfect which is great. We are not all beautiful and thin if God wanted that then he would have made it so. The world is colorful with people of different color with different shapes and sizes that’s beautiful. That’s what makes life interesting we all contribute to the world somehow and we all matter.

World Fitters you matter and are always the reason. I really appreciate that you are still here supporting the dream. I created this blog for all body types a place we can all escape judgment and negativity. In the coming years expect more content dedicated to you all. I love sharing every part of me with you all. I look forward to you sharing yourself with me when you feel comfortable enough. I hope you see loseweightandfeelgreatwithfran.com as a safe haven “come as you are.” Have a great New Year may 2019 bring nothing but happiness into your life. I love you all World Fitters!

Enjoy,

Franchy recommends with love always:

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Franchys Daily Dose Of Self Love day 7

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Sometimes you just have to believe and the rest shall follow.

By Francesca Etheart, for your well being.

Good day World Fitters!

Franchy here to give you your daily dose of self-love. As we approach the new year I can’t help but think about all that I want to accomplish both personally and professionally. Like everyone else I always go into the new year with fresh hope and aspiration, nonetheless, I fail at making good on my promise. This year I want it to be different and it will be. I stated of my new year with this self-love journal to help you get to know me better and to inspire you as well.

Sometimes you just have to believe and make it happen World Fitters. I believe we all have dreams and aspire to do great things. Believe in yourself is necessary in order to succeed in all you do. For instance back then when my self esteem was so low I was just dreaming my life and the thought of having the life that I want just didn’t seem possible. How sad is that? We all have an expiration date and know that we can’t live forever. Tomorrow is never promised to any one of us you have “to seize the day, carpe diem.” I want you all to live each day like it is your last because one day you will be certainly right.

Bye,