Good Evening World Fitters!

How are you all doing this beautiful but cold evening? It is currently 32 degree here in New York. Everytime it gets this cold I always say I’m moving to Florida. Right now it is currently 71 degrees in miami florida. Nonetheless as you know I never move to Florida, I only say that to try to vent my frustration at the cold weather New York faces year after year. If New York didn’t get so cold It would be the greatest place in the world.

There is something about the cold that makes us want to change our plans. For instance I was schedule to do a job at a medical office but I had to reschedule and change my plans because of the cold and snow. Exercising during the winter is no different, many people constantly try to find reasons not to head to the gym. Which is why many people gain weight during the winter. I’ve find a solution to winters imperfectly weight gaining, I’ll like to introduce you to my franchy body perfection planner.

This is a planner that is near and dear to my heart. Seriously it is a dream. As owner of Frans Online Business Inc I definitely need help organizing not just my fitness but my business life in general. In the technology world we live in many of us have many things going on in our busy life. For example, I’ve been thinking about getting pregnant for a bit now however I just don’t got the time. We have 24 hours in each day, somehow that doesn’t seems like it is enough. Then  suddenly it darns on me you will never find the right time to get pregnant. My freind Rodney Jean Charles always tell me there is no right time to get pregnant, he of course was right. perhaps we shouldn’t try to control time, we should plan out and build our life instead.

Franchy’s Body Perfection Planner

Like I said this planner is awesome, from the start it grabs your attention with “always believe in yourself.”  When you open it to the first page it writes “This planner belongs to….” Where you will put your name respectively. I think that is great it really gives you a feel of ownership and responsibility. Like if your dreams doesn’t come true it is your fault. Which is true the only time your dreams doesn’t come true is when you give up on your dreams. Then the planner ledger goes on and gives you tips on setting your goals and getting the best results. Additionally you are able to write your goals down and how you plan to execute them. This planner is not just a simple book to write your to dos, it’s your life at a glance. In my opinion it’s more like a self help book. In my early twenties I read a lot of self help books. I find them helpful in helping me with  my times of difficulties.  With this planner you are able to write your own self help book which I think is pretty cool. So what is my honest opinion about this self help book/planner?

Franchy Promises

World Fitters I always promise you my honest opinion about a product. I will never recommend something to you that I’ve never tried or did extended research on. To be honest I was send this planner by Tools4Wisdom to write an honest review of their product. The product was almost free I mostly paid for the shipping and handling. To be quite frank I really love the planner. It’s for anyone, absolutely anyone can find use for this frantastic life organizer. For instance if you really want to reach your goal weight you can use this planner to create your perfectly imperfect body. If you’re interested in this cool awesomeness of a planner please click here!

Thank you so much World Fitters for joining me here again. Loseweightandfeelgreatwithfran.com is nothing and everyting without or with you. I hope you have an amazing weekend, sky’s the limit. Bye World Fitters, see you next time.

Good Afternoon World Fitters!

Franchy here to wish you the most Merriest Christmas you ever had. Christmas is just three days away I hope you are almost done with your shopping and if you are already finish that is even better. I wanted to thank you World Fitters for spending another Christmas with loseeightandfeelgreatwithfran.com, may we have many more together. Below is my special greetings to you.

A Franchy Greetings Just For You:

To My World Fitters:

Merry Christmas, may all your wishes and dreams come true next year if they haven’t already this year. Furthermore may you finally be at peace with your weight. Remember your weight is nobody’s business but yours so this Christmas take all your worries, fears, and put them in a box give them back. You no longer want them and unwrap your happiness. Loseweightandfeelgtearwithfran.com will be here next year to remind you to be happy and love your body. I truly love you all, Merry Christmas.

World Fitters Im trully here for you. If you have any questions or comments please leave me your thoughts below I will respond as soon as possible. Additionally I wanted to take a moment to think about all the times you join me here and supported my endeavors, thank you so much. Have a very Merry Christmas World Fitters.

Hello World Fitters!

How are you? I myself am fine just recovering from last weeks Thanksgiving diner. The holidays have officially started, time to start spending right?  I’m just kidding I know the holidays are not all about spending, however it’s part of it. Holiday spending is Christmas time for many shops as well. What I mean is that many stores sales are expected to increase during the holidays, spend, spend, and more spend. So how does one afford all this spending?

I recently saw a way a women was making money to survive, she actually make a decent living doing that job. The women I’m referring to is Mz fluff,  she is a webcam model for morbidly obese women. World Fitters you know I want  you to love yourself at any shape and size, however if you have a job that is very unhealthy I ask you to rethink your career decisions.

That is just the case with Mz Fluff, her job is killing her. She is part of a fetish group called feederism.  “Feederism is a practice carried out by many fat admirers within the context of their sexual relationships and is where the individuals concerned obtain sexual gratification from the encouraging and gaining of body fat through excessive food eating.” For example, Donna Simpson was once part of the underground secret fetish fantasy group, but left after she saw that she could no longer move. My concern for these woman are their health. If you’re so big that you’re killing yourself is that self love? I don’t think that is self love, love yourself enough to add years to your life take care of yourself.

However that is just my opinion. As I said many times your weight is nobody’s business except yours. With that said next week I’m going to delve deeper into feederism stay tune for that. I would love to hear from you World Fitters, comment below and let us hear your thoughts on feederism. As always enjoy the rest of your week, bye see you next time.

Hola World Fitters!

Happy Thanksgiving, actually Thanksgiving is tomorrow gobble gobble. Yes I’m aware that Thanksgiving is an american holiday just thought I would celebrate it with you since you all are family.

So what is Thanksgiving? Thanksgiving is a time where all your family gets together, eat, and say all the things they are thankful for. I myself am thankful to all of you for being here with me since loseweightandfeelgreatwithfran.com started. I’m also thankful for being giving a chance to start my business Frans Online Business INC. Want to start your own business click here. Remember World Fitters your weight is your business.

Lose weight because that’s what  you want to do, don’t ever lose weight for someone else.

With that said World Fitters, let’s get right into my list about the many things to be thankful for your weight loss. Because every pound counts towards you getting your perfect body. Every pound lost should be celebrated for instance I celebrated three pounds lost last week. Let’s do this!

My Thanksgiving Weight Loss

• Thank you god I can now eat without my fitness app having a weight tantrum.
• I’m thankful because I can now go to my favorite bakery without one of my walking scales getting in my way. Now I just step over them with ease (a walking scale is a person that constantly ask you to lose weight).
• I’m happy that pleasing you is no longer a thing because with my weight lost I lost you.
• I thank lawd because I can now see my toes so I know exactly where to  direct my toes next time you talk about my weight.
• My fat bottom looks a lot better now walking away from you when you say one of your dumb comments.

I hope my Thanksgiving weight loss put a smile on your face. After all weight loss shouldn’t be so serious. Weight loss will come when you trully madly deeply accept and love yourself.  I love you as you are, never forget  that. I would love to hear from you, comment below and let me know whatcha thinking. Have a blessed week.

Hello World Fitters!

So this week, to be more exact yesterday I lost 3 pounds. Yes I know 3 pounds isn’t much but it’s a start. Come with me let’s start our body loving  movement. Love your body enough to take good care of it.

I see a lot of people are ashamed of their over weight bodies. Many of them are like I can’t believe I ever let my body get that fat. I will be honest I’m guilty of the same thing. When I put on some extra weight I feel a bit ashamed of myself. It’s time we  stop putting our bodies down and work towards our problems. For instance I feel the reason that I failed at having my perfect body was because I was being too lazy. Being lazy is nothing to be proud of so it was understandable that I had no pride in what I did.

Today I’m able to follow a routine and keep my laziness at bay. I currently workout between 6 and 7 days per week. Now that it’s colder I won’t be going out to  exercise so I will be working out less. That is not a problem I just need to keep motivated. Do you need some motivation World Fitters? You’re in luck I have just the thing.

Get Motivated With Franchy Two

• Be Apptastic- Use your phones to keep motivated. There are a lot of apps to help you maintain your weight. For instance I’m currently using three apps to help me exercise. My favorite is Pact because it rewards you for your effort each week. Want to know more about Pact click here?
• That’s what friends are for- I know from experience that having a partner is the best way to stay motivated. For example, when my boyfriend was able to come with me for my walks I was able to get the most out of my workout. Having the support from your friends and family can give you the extra push that you need to get to your perfect weight. Let loseweightandfeelgreatwithfran.com be  your motivational freind, come here often for your daily dose of inspiration.
• Step your way to fitness- I originally wasn’t  too fond of using a scale to manage my weight. I thought it wasn’t necessary in my weight loss journey. It turns out that using a scale is one of the best ways to keep you motivated. When you step on a scale and you watch the numbers change and you see that you lost 10 pounds, that is one of the best feelings. You feel ecstatic that your hard work paid off. Feel more ecstatic by rewarding yourself with a gift  go on.
• It all starts and ends with you- Thats right you are your best motivational tool.  You know I’m not down with body shaming. I never understand when people put others down for how big their body is. Your weight is your business, you are the only one who can shape your perfect body. You have to decide to live a healthier lifestyle. Make the choice to love your body no matter what other people say.

World Fitters I hope you find the above suggestions useful and it really makes a difference in your life. I understand losing and maintaining your weight can be a challenge. Your weight will go up and down throughout your weight loss journey. That’s okay dont lose faith, Keep trying, don’t ever give up I’m here for you. If you have a question please feel free to leave it in the comment section below. Have  a blessed day World Fitters, bye for now.