Hello World! My name is Francesca Etheart. I'm originally from the beautiful Island of Haiti. I came to the United States at the tender age of 8. I came here for the opportunity to grow financially and mentally. Which I did. Upon my journey I discover my love for reading and writing.Pass forward to the future I'm currently 32 yrs old. I work as a security guard and on my off time I do my online business. To be more specific I now work 2 days as a security guard to devote more tme to my business. My biggest dream and desire is to write. I'm a freelance writer. I write on different sites. I'm also working on publishing my first book on kindle self publishing. Look out for that! My next dream is my online business. Which brings us to this site.This site is about loving yourself and being your own comfortable weight. I'm not looking to make anyone a size four. Everyone have their own comfortable weight. After all women come in all shapes and sizes. I myself for most of my youth I was skinny. But then I made the big decision to eat and enjoy food. Needless to say I got a lot of rude and negative comments about my weight gain. Apparently gaining weight is a crime. The reason I created this site is to give advise on how to maintain a healthy weight. If your happy at being a healthy size that's fine too. I'm not here to tell you how to take care of your body and live your life. I'm here to provide relevant information to help you be at your healthy weight.This site is also here to support you. You can email me your questions. I will gladly answer them. Thank you for checking out my site. I Look forward to seeing you again. Have a great day/night in the world
Sometimes you can blink your eyes and miss an entire day.
By Francesca Etheart, for your well being.
Good morning World Fitters!
Yesterday I slept almost for the entire day, did I miss anything special? I certainly hope not, I wanna live every second and make each second count. The reason for my Franchy sleeping beauty day was because of my recent illness I’ve been talking about. I took my medicine and was supposed to go see the doctor but I just could not get up. Additionally I missed another day at work which I could deffinately do without. Take care of your body World Fitters and have a very safe holiday season.
Is it just me or does it feel like we just blinked and the holidays were upon us again? After the passing of my 36 birthday next thing you know everyone was preparing for Christmas. How are your holidays thus far? Are you all almost done your shopping? Christmas is in three days are you ready? After which we will be welcoming 2019 and, starting all over sort of speak. I hope nothing but the best for you all for the upcoming year. Have a great day or night in the world, love ya!
Sometimes we often neglect the most important person in the world and forget the golden rule which is you must first help yourself before you can help others.
Hello there World Fitters!
How are you all doing this beautiful early morning? Me I’m still sick trying to self medicate with medicine and tea. Doing a bit self-care practicing self-love. For instance, I sleep for most of the day because of my medication. Often during the holiday seasons, we often neglect our self-care because we’re so busy thinking about others and what to get them this Christmas. You have so much on your to do list that you don’t even know where to start.
Take a deep breath and relax think about what is most important which is that you’re ok. Take care of yourself try meditating to relieve some of the stress. Me I find just doing a bit of exercise each day really helps. Exercise can help you re-energized and help you feel accomplished. If exercising and mediating is not for you then do whatever would make you feel good and help you feel relax. The bottom line is you matter and are worthy of some love and affection. I love you all have a blessed day in the world.
I’ve decided to create this daily journal of my journey to self love. I wanted to give you a raw unedited peak into my life so that you could get to know me better. I always felt like you were my online fam and I want to share a more personal me with you.
I’ve decided to do so after I noticed my views getting a bit better so I figure why not give more of myself to you all? You have always been the reason behind this blog and I want to thank you for your ongoing support. So starting today I will post a daily journal of my life, it will be fun to see how it all goes. See you all tomorrow World Fitters!
Franchy here, how are you doing in the world? I’m ok just feeling a bit under the weather trying to fight this cold of mine. I hope you are healthy and are doing well. Even though my body is not able to perform at its peak Franchy performance I still managed to get some work out in.
Staying motivated and continually sticking to my exercise and watching what I eat is never easy it is a continual struggle. Like a drug addict trying to maintain his/ her sobriety. In fact, there still are many days that I don’t want to get up and exercise. I get lazy and just want to have a chill kind of day. As you guys may or may not know I work from home so it is easy to say I will exercise tomorrow and never do. After two years of being on my weight loss journey, things can get pretty dull, to say the least. So what exactly help Franchy stay motivated and keep the weight off? A great question right? World Fitters I thought you could use some motivation to help you stick to your own weight loss journey. In today’s post, I will write about the apps I use to help me stay on track of my perfectly imperfect body. I hope that helps you stay motivated and help you create your own perfectly imperfect body.
The first app that I wanted to discuss is Achievement. Achievement rewards you for being healthy and taking care of your perfectly imperfect body. When you get 10000 points you are able to cash out for a $10 PayPal reward. I find the points I get (though small) very motivating and also helps you to keep track of how much progress you are making. World Fitters I will be honest you won’t make a lot of money with this app but its extra cash that you can use doing things you may be already doing anyway. If you’re interested in creating an account change your life here.
These next apps I wanted to discuss are MyfittnessPal, and MapMyFittness. Although you don’t get cash rewards for using these apps you get rewarded by being able to create your perfectly imperfect body. Both apps allow you to log in your workouts so that you know exactly how you’re doing. They both also have their own sense of community that can help you stay motivated. In addition, MyFittnessPal has a food diary and a regular diary that you can share with the public to get the help that you need.
There is one last app that I use to help me to stay focus, the app is called Higi. Higi used to pay their uses for their healthy lifestyles then decided providing a wellness tracker at selected stores near you is rewarding enough. I must admit I agree with that rewards come in many shapes and sizes just like our bodies. Now Higi has challenges in which people can compete to win sweepstakes. Two lucky people have a chance to win each challenge. Overall I feel Higi is a good way to stay motivated. I don’t feel money is the best motivation as it can lose it’s value quickly. However, the sense of community and acceptance these apps can bring are priceless and could last for a lifetime.
World Fitters though it felt like it took a lifetime to learn to love my perfectly imperfect body. I’m happy to have finally made my peace. To many of us hate our bodies, surgery has become too prevalent. I hope these apps give you the peace of mind that has eluded you for so many years. Get fit and rewarded! Nonetheless, I feel you are the one who can truly reward yourself. Be good to yourself, love yourself World Fitters. Bye, my lovelies have a wonderful day or night in the world.