Tag Archives: love

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Franchys Daily Dose Of Self Love day 8

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Sometimes you have to celebrate all of your imperfections, it is what makes you, you.

By Francesca Etheart, for your well being.

Good morning World Fitters!

Today was a good day as I was feeling well enough go back to work. It was a pretty awesome day as I saw some old friends who asked what happened I told them I got ill and couldn’t make it to work. They wished me well and I felt special, it feels good being missed. Today I was able to make some decent sales and make a decent amount of money not bad for being away and sick.

Today was a celebration of my imperfections and the return of the old Francesca. So many of us are ashamed of our imperfections that we tried to hide them and pretend their not there. In my line of work, I have to use all of me to make the transactions successful. All of me is displayed for everyone to see which at times can be nerve-racking. Nonetheless, it teaches you to use what you’ve got your imperfections are also beautiful. I love you World Fitters just as you are, stay true to yourself. Enjoy and have a beautiful day!

Bye

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Franchys Daily Dose Of Self Love day 4

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Sometimes we often neglect the most important person in the world and forget the golden rule which is you must first help yourself before you can help others.

Hello there World Fitters!

How are you all doing this beautiful early morning? Me I’m still sick trying to self medicate with medicine and tea. Doing a bit self-care practicing self-love. For instance, I sleep for most of the day because of my medication. Often during the holiday seasons, we often neglect our self-care because we’re so busy thinking about others and what to get them this Christmas. You have so much on your to do list that you don’t even know where to start.

Take a deep breath and relax think about what is most important which is that you’re ok. Take care of yourself try meditating to relieve some of the stress. Me I find just doing a bit of exercise each day really helps. Exercise can help you re-energized and help you feel accomplished. If exercising and mediating is not for you then do whatever would make you feel good and help you feel relax. The bottom line is you matter and are worthy of some love and affection. I love you all have a blessed day in the world.

Bye,

Love Your Body, Uncategorized

Franchys I’m back to back

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Hello World Fitters!

It’s been a while hasn’t it, did you miss me? Well I definitely miss you guys how have you been? I myself been great creating my perfectly imperfect body as usual. Mostly I have been on social media sharing my life  and my weight loss journey. I have a Facebook page dedicated to you guys it’s called Franchys Body perfection.  I’m on there regularly feel free to pay me a visit to get franchy back, or say what’s up.

About my weight loss, since beginning my weightloss journey on November 1, 2016 I’ve lost a total of 27 pounds. There were times that I was afraid that I would put back on the pounds by spring time like I always do but think God I have kept my weight loss. There were definitely difficult moments where I have to say no to certain foods and do extra to make up for slow days. All in all it has been a learning experience that I will forever cherish.

I cherish you all as well for supporting me through my loving my perfectly imperfect body journey. It’s taking a long time to truly love and accept myself. I share my insecurities with you because I know you have insecurities too and I figure by me sharing my story it can help you too. I hope my blog really inspires you to love yourself completely we all are beautiful in our own ways. Love yourself and always stay true to you, love you all. Have a blessed day lovelies, bye until next time.

Francesca

Flowers by KmyGraphic

 

Franchys Life In Motion, The Beginning Of A New Life, Uncategorized

2017 Story Time My Weight Gain, My Reaction

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Bonjour World Fitters!

I wanted to write a reaction to one of my videos that got the most attention. First of all I wanted to thank everyone for viewing my video and hearing my voice. You could’ve as easily roll your eyes and gotten off my channel but you didn’t.

No you didn’t you kept viewing , thank you. This video truly was made from my heart. If you look closely you will see a part of me still connected to the video. The negative comments that I received during my weight gain will forever have a place in my life. Thankfully the place that those peoples opinion have is absolutely in the right place. It took me a long time to realize to stop giving people so much strength on how I view myself. They don’t know me they didn’t even bother to try to figure out my struggles.

Before <3

After <3

Many of my haters always try to make it seem that it is about my health that they were concern about. I know better it was all about how much better I looked with no stomach. I know I needed to lose weight and I was trying to do just that. I never ask for help they just volunteer their services to me (how sweet).

World Fitters this whole experience have open my mind to how narrow and closed minded people can be. They assume that the reason that I got fat was because I became lazy and was enjoying food too much. They couldn’t be more wrong, no one wanted me to be skinny more than me. Now that I’ve lost some of the weight I will go on as normal. I’m not a better version of myself just because I lost some weight. People can go  F<3 *$####<3K themselves and I mean that from the bottom of my heart. Sorry World Fitters excuse my french but I just have to let it all out. Those people were so rude, anyways have a great day World Fitters.

Bye.

Flowers by KmyGraphic

Love Your Body, The Beginning Of A New Life, Uncategorized

2017 My Body Self Discovery

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Hola (Hi) World Fitters!

Today I’m feeling really good and optimistic, why is that you mate ask? Well it’s because I’ve noticed my hard work paying off. For instance yesterday after my daily walk I took a picture to remember the lovely day. I  was surprise to see the difference in my appearance in the picture. I have lost a good amount of my weight, I’m very proud of myself.

I myself am never too focus on people’s bodies and how much fat their bodies most likely contain. However others seem extremely concern on how much fat my body contains. Why is that we like to put others down rather then pick up their confidence? Since I’ve lost a bit  of weight no one is going out of their way to congratulate me on my weight lost. When I put on weight a lot of people when in and over out of their way to tell me I’ve put on weight.

My World Fitters I just wanted to tell you always love and believe in yourself. You know after talking to my freind I realize he has no idea what he is talking about. After years of listening to these negative comments about my weight gain I’ve realizes none of these people knew what they were talking about.

It took many years for me to truly madly deeply love myself. I’ve shed many tears, and let the tears seep through my business. I wanted to say from the bottom of my heart don’t let anyones opinion affect how you view yourself always love yourself! I want to wish you a frantastic week ahead, bye.

Flowers by KmyGraphic

Love Your Body, Uncategorized

Their Untimely Death Our Beginning

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Hello World Fitters!

World Fitters I’ve said it many times we should all love our bodies, should I have added except morbidly obese people? Should loving yourself have some sort of cutting of point? I say this because many people look down on obese people when they say they love their bodies. The people that I will be dedicating this blog post to didn’t love their body. Their self hatred lead to their untimely death. In this article I will be discussing the untimely deaths of three very special women and men Dominique Lanoise, Sharon Mevsimler, Manuel Uribe. We shall begin with loveable Sharon.

Sharon lived the last 6 months of her life in a nursing home, back to the life she was trying so hard to get away from. She went from one extreme to another extreme, now her children no longer have a loving mother. This story broke my heart each time that I saw the show. I cry for Sharon and the skinny girl that was crying to come out.

Sharon through the years <3

I’m sure deep inside us we all have a skinny person inside each of us that is screaming to come out. Despite what anyone say I don’t think anyone wants to be so big that they can’t no longer move around. The thought of being inside my house for one day during the summer is a little devastating. I Love being able to move freely, I can’t imagine a life where I can’t move and am completely dependent on others.

 

World Fitters this blog is a bit different, there will be different parts to this frantastic story because I can’t tell the whole story in one article. What I’m gonna do is explore the life of a morbidly obese person and let them tell their own story. Come along on this lovely trip, see you there!

Flowers by KmyGraphic

Exercise Your Imperfections, Love Your Body, Uncategorized

Exercise Your Imperfections, Love Your Body

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Hola (hello) World Fitters!

Today was not particularly a beautiful day at Marine Park but I still made my way to do my daily work out. Working out 7 days a week in itself is challenging nonetheless we all know how important it is to maintain your perfectly imperfect shape.

First start small then achieve big obstacles!

As for my shape I’m okay with it, the only body part I struggle with the most is my frantastic baby bump. No I’m not pregnant just everyone else seems to think I’m pregnant. Sometimes I definitely don’t feel good about my body. Luckily for me exercising helps release endorphins that makes me feel so good about being imperfect.

          I’m perfect <3             “imperfect”

Yes I’m imperfect, I have rolls, stretch marks, scars, and a couple of things that I rather not mention. Nevertheless I’m okay with all of that. I remember one guy from my pass saw me at work he was quite surprised that I let myself put on weight. He made a comment I will never forget “you use to be perfect, your face is still pretty.” So now I’m not perfect I thought great! World Fitters the reason that I mentioned my pass body history is because I wanted to illustrate why you shouldn’t exercise.

You shouldn’t exercise for someone else, it’s your body take care of it because you love it. Weight loss stimulated because of someone else and  not you won’t last forever because people comes and go out of your life. Now that you are exercising because you are worth it I wanted to share some of my favorite exercises with you.

Get Moving With Franchy

  

Have you tried my exercises yet, if the answer is no what are you waiting for? Get your bottom off the couch and move that body. I really hope all my blog posts have inspired you to love your body and take care of your health. I love you all have a wonderful weekend, see you next time.

Flowers by KmyGraphic